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Kingston Athletics
- Gyms
- Kingston, NY
About this business
Kingston Athletics is a specialized gym and community focused on helping others change their lifestyles for the better. A group of like-minded people working together for one goal: a healthy and happier body. Though our training at Kingston Athletics you will not only feel the reward, you will see the change for yourself. Focusing on a CrossFit training style in their workouts, Kingston Athletics has been more than successful in changing they way people feel and exercise. Tailored for you, our extremely qualified personal tr... read more
Location details
82 Boices Ln, Kingston, NY, 12401, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to Midnight | |
| Sun | 8:00 a.m. to Midnight |
I love this gym, all of the instructors and the other athletes! The instructors are thoughtful, genuinely nice and always helpful! They push me to get stronger and at the same time help me adapt the workouts to account for my injuries. They also have numerous classes a day but also let me workout in between class times by myself, so that I can make sure to get as many workouts as I can each week, given my crazy schedule. I would recommend this gym to everyone: old, young, healthy, injured, etc...
When I stepped foot in Kingston Athletics 4 years ago I had no idea what a life changing experience this gym would hold for me. I come from an athletic background but had never had any personal coaching or hands on skill work that I receive every single day at Kingston Athletics. Not only have I increased my overall fitness, I have learned about nutrition, injury prevention and been exposed to the best coaches in the area at the same time. Not only will you receive a high level of instruction the friendships and memories you... read more
Kingston Athletics is my gym. Always feel encouraged and supported here. Since first day of Cross Fit Challenge last October, I have felt challenged by the workouts but always had complete trust I could do the work, because of the excellent coaches. Coaches are knowledgeable, always attentive and available to modify any workout to my capability. If I can do cross fit, you can! Check them out.
I walked into Kingston Athletics 4 years ago barely being able to lift the training bar over my head and walked out the other day after lifting 340# off the floor. And while my strength has grown and my body has changed, being a part of the KA community has given me something I never even realized I was missing. Finding a community of like-minded people who push you to be a better version of yourself is not something that you're going to stumble upon by jumping on a treadmill somewhere or doing a few reps on a press machine.... read more
Recommended
After 4 1/2 years I guess it's time I weighed in on this place. My perspective is a bit different because I'm about to enter my 8th decade of life, and before KA/Crossfit Ulster I had never done anything remotely like this. I have arthritis that limits my shoulder movements, and age limits my stamina a bit, but the coaches/trainers work with me and come up with accommodations for any movements I can't manage, and help be me to scale the workouts to be appropriate for my age. I love my fellow CrossFitters - they are fun, supp... read more
Great atmosphere and coaches! Workouts are always different and challenging so you never get bored.
Frequently asked questions about Kingston Athletics
How is Kingston Athletics rated?
Kingston Athletics has a 4.9 star rating with 135 reviews.
When is Kingston Athletics open?
Kingston Athletics is closed now. It will open at 5:30 a.m.
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