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KG Strong
- Recreation
- Philadelphia, PA
About this business
Founded by Philly Magazine's 2017 "Best Personal Trainer" Katie Gould, KG Strong is one of Philly's only female-owned and women powered strength training studios, offering top of the line private training, kettlebell specific coaching, small group training, and yoga.
Location details
1901 S 9th St Room 210, Room 206B, Philadelphia, PA, 19148, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 6:00 a.m. to 8:00 p.m. | |
| Sun | 6:00 a.m. to 8:00 p.m. |
I do strength training at KG Strong, and I absolutely love it. As someone who has always preferred yoga, transitioning to strength training was challenging, but I knew it was essential for my aging body. The team at KG Strong is warm, welcoming, and fun. They make the experience feel accessible, encouraging, and empowering. Their skill and knowledge are unmatched, and I feel completely confident that I’m in the best hands.
I got everything I wanted and MORE out of the Strong Mom program at KG Strong. As someone who deeply values being physically active, I knew I wanted to return to fitness in a really smart and intentional way during my postpartum era. I wasn't really sure where to start and Katie's expertise offered me the guidance and peace of mind I needed, ensuring that I was moving my body in a safe and effective way. In just 6 weeks, I've built such a strong foundation and generated a huge amount of momentum, setting me up to successfull... read more
Great strength building programming and coaching!! The trainers listen to your goals and help make plans to accomplish them. The community is very friendly as well.
Great strength building programming and coaching!! The trainers listen to your goals and help make plans to accomplish them. The community is very friendly as well.
I’m so grateful to have found KG Strong. I’ve never done strength training or used kettlebells before but was immediately put at ease with a detailed foundational series! When starting classes, I was a little nervous but every instructor was welcoming, motivating, and really attentive! The sense of community is unlike any other gym experience I’ve had. Special shout out to Katie McEwan who works with me 1:1. She is a phenomenal trainer and I’ve learned so much in such a short period of time. If you are looking for a judgemen... read more
Frequently asked questions about KG Strong
How is KG Strong rated?
KG Strong has a 5 star rating with 27 reviews.
When is KG Strong open?
KG Strong is closed now. It will open at 6:00 a.m.
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