Just A Mile A Day

Shelley Talsma 

on Google

5 years ago

I spent years wondering what was wrong with me. How can I want to lose weight so bad that I think about, it dream about, have a million reasons why I want it but can’t achieve it. It was so frustrating and depressing. I would be lying if I didn’t say it didn’t effect every aspect of my life not only physically but mentally. My relationships with family and friends was not what it used to be and the woman I once was I couldn’t find anymore. That was me failing at every program I tried. A friend introduced me to JAM and to Ric... read more

Sandy Kretschmer 

on Google

5 years ago

Just A Mile a Day and JAM the Excuses are geeat for people that don't have hours to spend in the gym. Everyone is positive and encouraging and willing to help you out. I have been a member for almost a year and look forward to many more. 

Amy King 

on Google

5 years ago

Just A Mile A Day will change your life! Rick and Andrea are amazing people, super knowledgeable and accessible to all. If you are looking for a home that will support you in whatever your health/fitness goals are, this is the place for you! It's full of people who want to cheer each other on daily and celebrate goals no matter how big or how small. Just want the access to great workouts, but don't want all the hype? This is the place for you as well with the Lone Wolf program! Are you a super busy person who thinks they don... read more

Jeff Carignan 

on Google

5 years ago

Just a mile a day is a super positive group that encourages people to be healthier. There are free and optional packages you can purchase depending on your level of fitness.