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Iron and Oars
- Recreation
- Waukee, IA
About this business
Location details
1206 SE University Ave, Waukee, IA, 50263, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:30 a.m. to 7:30 p.m. | |
| Tue | 4:30 a.m. to 7:30 p.m. | |
| Wed | 4:30 a.m. to 7:30 p.m. | |
| Thu | 4:30 a.m. to 7:30 p.m. | |
| Fri | 4:30 a.m. to 5:30 p.m. | |
| Sat | 7:30 a.m. to 10:30 a.m. | |
| Sun | 8:30 a.m. to 10:30 a.m. |
Best workout. Jen and the coaches care about your success and help you w every workout! The rowing is so much easier on your knees and is an amazing workout. Thankful for this place!
I joined Iron & Oars in January, and after just four months, I’m down 22 pounds and 8% body fat! I’ve gained confidence, built muscle, made health and fitness a real priority, and have so much more energy. The combination of rowing and strength training is perfect. When I started my first 50-day challenge, I was dealing with knee pain. Jen and the team were amazing in supporting me through it, encouraging me to keep doing the work but modifying or resting when needed. Now, four months later, I have zero pain in my knee! Jen,... read more
I’m joined a little over a month ago. I’ve typically been a bit hesitant of group workouts I’ve done other places. Love the group of instructors and the variety of workouts here. I leave worn out but energized. They always offer modifications when you need them. The combination of cardio, rowing and strength works really well for me. Glad we tried it and excited to improve my general strength and health.
Great workout and great community! Nice variety of workouts and instructors for all skill and fitness levels.
Frequently asked questions about Iron and Oars
How is Iron and Oars rated?
Iron and Oars has a 5 star rating with 48 reviews.
When is Iron and Oars open?
Iron and Oars is closed now. It will open at 8:30 a.m.
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