This profile has not been claimed by the business owner or representative.
to update business information, get appointment requests, engage visitors with web chat, and more!
Iron and Oars
- Recreation
- Waukee, IA
About this business
Location details
1206 SE University Ave, Waukee, IA, 50263, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:30 a.m. to 7:30 p.m. | |
| Tue | 4:30 a.m. to 7:30 p.m. | |
| Wed | 4:30 a.m. to 7:30 p.m. | |
| Thu | 4:30 a.m. to 7:30 p.m. | |
| Fri | 4:30 a.m. to 5:30 p.m. | |
| Sat | 7:30 a.m. to 10:30 a.m. | |
| Sun | 8:30 a.m. to 10:30 a.m. |
Iron & Oars provides consistently great workouts, a fun atmosphere, flexibility to amp up your workout or make modifications. No duplicate classes so it’s never boring or overworking certain body parts. I’m so thankful I was invited by a friend, a few years back. Who knew I liked rowing and lifting weights?! My body feels the strongest it’s ever been. Thank you Jen & the Iron & Oars team, you’re the best!!!
Iron & Oars is the total package for a gym. The workouts prioritize strength but also include endurance and mobility. In addition, they offer nutrition coaching to help you meet your goals. Jen and all her instructors are supportive and care about you- and it really shows in the sense of community they’ve built since they opened. I can honestly say that I look forward to walking through those doors- even on the really early mornings!
I’ve been a member of Iron & Oars for over 4 years and love this program today as much as I did 4 years ago. I&O has changed my life for the better — I’m stronger, healthier and happier than I have been in years, including improved blood pressure and cholesterol levels. Every single workout is unique so you never complete the same routine over and over. They challenge you physically but at the same time will help accommodate any personal needs. The coaches are skilled, friendly, and willing to provide modifications for perso... read more
I can’t recommend Iron & Oars enough. It’s a great low-impact, full-body workout. The instructors are fantastic, very knowledgeable and encouraging. They have a variety of weight training and HIIT classes throughout the week.
Frequently asked questions about Iron and Oars
How is Iron and Oars rated?
Iron and Oars has a 5 star rating with 68 reviews.
When is Iron and Oars open?
Iron and Oars is open now. It will close at 7:30 p.m.
Browse nearby in Waukee, IA
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com