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1206 SE University Ave, Waukee, IA, 50263, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:30 a.m. to 7:30 p.m. | |
| Tue | 4:30 a.m. to 7:30 p.m. | |
| Wed | 4:30 a.m. to 7:30 p.m. | |
| Thu | 4:30 a.m. to 7:30 p.m. | |
| Fri | 4:30 a.m. to 5:30 p.m. | |
| Sat | 7:30 a.m. to 10:30 a.m. | |
| Sun | 8:30 a.m. to 10:30 a.m. |
Great people! Great without!
Great people! Great without!
Went for my first time - instructor Muriel was fantastic! Feeling great afterwards, will definitely be back. Highly recommend!
Best workout. Jen and the coaches care about your success and help you w every workout! The rowing is so much easier on your knees and is an amazing workout. Thankful for this place!
I joined Iron & Oars in January, and after just four months, I’m down 22 pounds and 8% body fat! I’ve gained confidence, built muscle, made health and fitness a real priority, and have so much more energy. The combination of rowing and strength training is perfect. When I started my first 50-day challenge, I was dealing with knee pain. Jen and the team were amazing in supporting me through it, encouraging me to keep doing the work but modifying or resting when needed. Now, four months later, I have zero pain in my knee! Jen,... read more
Iron and Oars has a 5 star rating with 51 reviews.
Iron and Oars is open now. It will close at 7:30 p.m.
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