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1206 SE University Ave, Waukee, IA, 50263, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 4:30 a.m. to 7:30 p.m. | |
Tue | 4:30 a.m. to 7:30 p.m. | |
Wed | 4:30 a.m. to 7:30 p.m. | |
Thu | 4:30 a.m. to 7:30 p.m. | |
Fri | 4:30 a.m. to 5:30 p.m. | |
Sat | 7:30 a.m. to 10:30 a.m. | |
Sun | 8:30 a.m. to 10:30 a.m. |
Went for my first time - instructor Muriel was fantastic! Feeling great afterwards, will definitely be back. Highly recommend!
Best workout. Jen and the coaches care about your success and help you w every workout! The rowing is so much easier on your knees and is an amazing workout. Thankful for this place!
I joined Iron & Oars in January, and after just four months, I’m down 22 pounds and 8% body fat! I’ve gained confidence, built muscle, made health and fitness a real priority, and have so much more energy. The combination of rowing and strength training is perfect. When I started my first 50-day challenge, I was dealing with knee pain. Jen and the team were amazing in supporting me through it, encouraging me to keep doing the work but modifying or resting when needed. Now, four months later, I have zero pain in my knee! Jen,... read more
I’m joined a little over a month ago. I’ve typically been a bit hesitant of group workouts I’ve done other places. Love the group of instructors and the variety of workouts here. I leave worn out but energized. They always offer modifications when you need them. The combination of cardio, rowing and strength works really well for me. Glad we tried it and excited to improve my general strength and health.
Iron and Oars has a 5 star rating with 49 reviews.
Iron and Oars is closed now. It will open tomorrow at 8:30 a.m.
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