Indy Fitness Essentials

Stacey Shore 

on Google

a year ago

I am so psyched to have discovered this place! Just ignore the way the shopping center looks. Inside the small business there is an amazing opportunity to strengthen your body as well as improve your flexibility and balance. Laura and Claudia are well trained, knowledgeable and professional yet are also encouraging, caring, and fun. They have rare offerings of FMS and ARX that are very different from many other training facilities. I had my first visit with Claudia today and she put me through an array of exercises that real... read more

Anonymous 

on Google

a year ago

I am so psyched to have discovered this place! Just ignore the way the shopping center looks. Inside the small business there is an amazing opportunity to strengthen your body as well as improve your flexibility and balance. Laura and Claudia are well trained, knowledgeable and professional yet are also encouraging, caring, and fun. They have rare offerings of FMS and ARX that are very different from many other training facilities. I had my first visit with Claudia today and she put me through an array of exercises that real... read more

JOSEPH SHELBURN 

on Google

2 years ago

In this business, results matter. I have lost roughly 40 pounds, gained muscle mass, improved my flexibility and feel great. Both Laura and Claudia are very knowledgeable when it comes to current best practices. They don't seem to be influenced by flashy trends spending more time on what is most effective. I am a former college football player and have trained and worked out all my life. Both Laura and Claudia have implemented exercises and routines tailored to my specific situation and have helped me achieve results I have ... read more

John Schorg 

on Google

3 years ago

If you are looking for an antidote to the fitness factories that thrive around Indianapolis, the cure can be found at a small facility located on the south side. Indy Fitness Essentials is a refreshing alternative to the hordes of places that care only about volume rather than individual service. Claudia is a genius fitness professional who has flown under the radar in this area for years. Laura is her equal, with an emphasis on strength training. Claudia helps with flexibility and balance. They work one on one to identify a... read more

Lynn Cox 

on Google

3 years ago

Love this place. I have been working with Laura for 7+ years both one on one and group training. She is very knowledgeable about the industry, pays attention to any special needs and cares about her clients. She also has a unique way for weight training that will save you time in the gym. Ask her about the ARX machine.