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Grow Your Muscles Studio
- Recreation
- Scarborough, ON
About this business
I offer online and in-person lifestyle coaching. I have worked with hundreds of individuals over the past 12 years to help them make life long changes to their lifestyle to reach their goals. I do this by understanding what the client is capable of and ready for, with an awareness for the individual’s goals. Then I guide the client through small changes in behaviour to achieve the results they want. Each client will also learn how to exercise ideally for their circumstances and stay focused on their goals. I love helpi... read more
Location details
64 Neilson Ave, Scarborough, ON, M1M 2S4, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 8:00 p.m. | |
| Wed | 9:00 a.m. to 8:00 p.m. | |
| Thu | 9:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
I was skeptical at first, but Al's guidance and support have kept me motivated and committed to my fitness journey. I'm so grateful for his expertise and encouragement
I have been working with Al since November of 2019. He has been such a huge help in getting me to make healthy life changes. He is incredibly caring and will go through every avenue until he finds what best suits your lifestyle and put you on track for success. I 100% recommend working with Al. He is both an amazing trainer and person and is constantly learning new ways to implement exercise. Thank you for everything Al!
I reached out to Al 3 months after having abdominal and pelvic surgery. Al thoroughly assessed my baseline strength, met me exactly where I was at, and developed a safe, incrementally challenging and diverse program. A year and a half later, I am stronger than I've ever been. No two workouts are the same. Every muscle group is engaged. Al is not only extremely knowledgeable and currrent, he's also encouraging and his enthusiasm is contagious! I leave every session with new insights, already excited to return for the next wor... read more
Wow, I've been a client of Al's for a loong time off and on, more on than off. He is a very kind and patient trainer, and very compassionate about his work and helping me with watever goals I have in mind, even if I think it will never happen.🤭 He has helped me with a few issues with my health by listening to wat I've said, and offering a suggestion, the key is to "listen" to wat he says becuz he really does care and wants to help me succeed. As a person who gets bored easy, Al keeps my routines interesting and fun, even if... read more
Al is a knowledgeable trainer that I would recommend for various goals. Whatever your goals are, Al can help you get there.
Frequently asked questions about Grow Your Muscles Studio
How is Grow Your Muscles Studio rated?
Grow Your Muscles Studio has a 5 star rating with 22 reviews.
When is Grow Your Muscles Studio open?
Grow Your Muscles Studio is open now. It will close at 8:00 p.m.
Need help? Contact us.
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