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Get in Shape For Women
- Fitness & Instruction
- South Chelmsford, MA
About this business
At Get In Shape for Women, a women's fitness studio, our certified staff is here to help with the steps and support to make it work. A personal trainer helps hold you accountable so you can reach your goal using these four basic components: 1 Weight Training (strenghth training)- To develop muscle tone. 2 Cardio (aerobic training)- To burn fat and calories. 3 Nutrition- To help customize a meal plan that works for you. 4 Accountability. You need to be held accountable by someone other than yourself. Our personal fitness trai... read more
Location details
115 Drum Hill Rd, South Chelmsford, MA, 01824, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
RecommendedCompetent owner and trainers! It’s an upbeat and caring environment!
Love the workouts, love the process of going to each different exercise. I feel great when I’m done!
Frequently asked questions about Get in Shape For Women
How is Get in Shape For Women rated?
Get in Shape For Women has a 4.9 star rating with 39 reviews.
When is Get in Shape For Women open?
Get in Shape For Women is closed now. It will open tomorrow at 9:00 a.m.
Need help? Contact us.
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