Fixology Fitness

Kelly Fruit 

on Google

2 months ago

I started with Kirk three months ago with four specific goals: 1. Reduce inflammation and bloating. 2. perform physically demanding work without pain. 3. run once a week for 5–6 miles pain-free. 4. gain muscle while losing fat. His plan was straightforward and sustainable — small, smart changes, habits and exercises that were easy to implement. The results have been life-changing: the bloating and inflammation that bothered me for years are gone, I no longer experience pain or weakness while doing my job, I can run 6 miles w... read more

Tarun 

on Google

3 months ago

Kirk is an amazing trainer he truly understands the body anatomy and has been instrumental in my fitness journey. He has helped me get fit and strong despite my lower back injury. He is a holistic coach and guides the fitness journey with aspects outside the gym as well for overall wellness. 

Sergio Colón 

on Google

7 months ago

Kirk is great. He coached my son in youth sports and did a fantastic job. He put together a great program of drills and kept everyone motivated and excited to work hard and develop their skills. 

mina guirguis 

on Google

a year ago

After looking at dozens of trainers, I decided on Kirk because of his background in the medical field and how he didn't feel like the typical trainers I'd met at a big gym. Glad to say I absolutely made the right choice. From the 1st day Kirk was great at answering all my questions without using pressuring sales tactics. On the rare chance Kirk doesn't know something he will go out of his way to find out. He kept his gym incredibly organized and clean, and had a tool for every possible scenario. Kirk is well worth the time a... read more

Kyler Griffith 

on Google

a year ago

Kirk is an incredibly knowledgeable and friendly trainer who helped me correct my form and mind-muscle connection, would highly recommend him to anyone!