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Fit Studio
- Trainers
- Overland Park, AL
About this business
Location details
11705 College Blvd, Overland Park, AL, 66210, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | 5:00 a.m. to 9:00 p.m. | |
| Sun | 5:00 a.m. to 9:00 p.m. |
RecommendedI have done several challenges at Excel and I learn more every time. More about nutrition, workouts, changing habits, mindset, and my body, as well as more about myself. The energy and time that Jill puts into these challenges is off the charts, the information is always fresh, meaningful and extremely useful, the team of trainers at Excel are always supportive and continue to challenge me. The challenges are always a great “reset” or kick start for me. Whether it’s bikini time or I have a goal I’m trying to reach, I’m alway... read more
I really enjoy working out at Excel. The trainers are very knowledgeable, encouraging and motivating. They will customize the workout to fit your fitness level. Every workout is different keeping it interesting. Working out with a group is great because it encourages accountability and everyone is supportive of one another. The atmosphere is not intimidating. I’ve had a great experience and I highly recommend Excel!
I love the MaxBurn classes as the classes are a 30 minute total body workout and the trainers are excellent! These classes have helped me gain muscle and lose inches. I also love the programs that Jill Stoppel-Davis does as I have a learned so much about nutrition and meal planning. She provides some really good, healthy recipes. Plus, Jill is always sending out emails about how to handle stress, get a good nights rest, supplements, stretches for working at a desk all day, etc. Really informative, helpful emails.
As a two-time cancer survivor with some physical issues, the trainers at Excel worked so hard to make me comfortable with every exercise. But they still pushed me gently towards progress!! I truly love working out here!
I joined Excel last August, coming off of a hip injury. I was feeling weak and discouraged about the status of my health. After the first week I already knew this was the place for me! The trainers helped accommodate me each week as I grew stronger both physically and mentally. Jill has helped me understand my nutrition aspect throughout the process as well. Almost a year later I am feeling stronger and healthier than I have in very long time. I love meeting up with my Max Burn ladies each morning! I’m so happy I decided to ... read more
I was a bit intimidated when I started at Excel almost two years ago. I had previously gone to a big health club which offered a bit of anonymity but as a result I had less accountability. Having a small class size allows the trainers to get to know me and my strengths and weaknesses to tailor my workout to what is right for ME. The group of early risers in the 6am class keeps me accountable and we genuinely cheer for each other and our accomplishments. I love the MaxBurn option because it allows me to get a highly efficient... read more
I have been a member at Excel for several years. I couldn’t ask for a better group of trainers to guide and train me. I truly have found my fitness family! Excel offers the personal touch that is hard to find in a gym but everyone is looking for!
Excel Wellness Studio lives up to its name! You are encouraged daily to be the best version of yourself. I have struggled in the past and can honestly say that I have never completed a full gym membership in my life until I joined Excel...I just started my second year with them and couldn’t be happier! Jill and all her trainers, regardless of whether or not you work with them, are eager to share their knowledge and help guide you on your fitness journey. I would highly recommend to anyone looking for a gym to call home!! 💪�... read more
We are like a family at Excel Wellness! It’s keeps us all more accountable because of that. The 6am workout gets me set mentally and physically for my day. My day isn’t the same when I have to miss! The variety of trainers also makes our workouts more fun knowing we will get a wide variety. I HIGHLY recommend Excel Wellness!!!
Frequently asked questions about Fit Studio
How is Fit Studio rated?
Fit Studio has a 4.9 star rating with 90 reviews.
When is Fit Studio open?
Fit Studio is open now. It will close at 9:00 p.m.
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