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Fit Fundamentals

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5.0
1 review
|Fitness & Instruction|Rio Rancho, NM 87124

2105 Golf Course Rd SE, Ste A, Rio Rancho, NM 87124

(505) 896-3741

http://www.fitfundamentals.com/

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About

"Most of us are not athletes but that doesn't mean we can't be strong, fit, sexy and compete in athletic events". The concept behind FIT FUNdamentals stems from a desire to help more Americans make physical activity a regular part of their daily lives. The Fountain of Youth has been discovered - and it is consistent, moderate exercise. Research has documented for years that regular physical activity can improve diseases such as high cholesterol, high blood pressure, obesity and diabetes. But over 70% of the population is still not exercising regularly. The number one reason given for not exercising is "not enough time," followed by "not convenient" and "I don't know what to do." This is how

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