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First Step Fitness
- Recreation
- Long Beach, CA
About this business
Location details
1335 Loma Ave, Long Beach, CA, 90804, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:30 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
My one fear when I joined the First Step Fitness was that the workouts would end up being a lot of the same thing, but even after an entire year of attending classes at least 3 days a week, I always feel like we are doing exercises I have never done before. I would highly recommend First Step Fitness for anyone (any fitness level) looking for a fun way to stay active or get in shape.
If one on one personal training is what you are after then you owe it to yourself to go to First Step Fitness .They are top notch!!! Mike has pushed me harder than I ever thought I was capable of enduring. I have gained so much strength. It is hard work but they make it fun and it is in a clean environment with awesome trainers. I have not regretted one minute of my commitment.
I’m very picky about where I go, people I see, and interests. When I looked for a place close by to workout I came across First Step Fitness on the internet. When I finally visited the place I saw that the owner and employees were very laid back and were focused on training and seemed concerned about my goals to staying in shape and learning new techniques. The trainers are extremely knowledgeable and I am sold out on this group.
Great facility, I came in as guest under my friend's account I loved the club; very clean. The staff was great and helped me with any questions I had. Tons of room and lots of free weights to choose from, I never waited for any machine. I met with Mike who advised me on the specials, so hopefully I’ll sign after finals and school is finished.
I've been going to this First Step Fitness for about three months now and...it's awesome. I was really busy for the first month and a half but am going about 4 times a week and am seeing huge gains in my strength and cardio. I ride my bike to commute and every day I feel like I am able to get up cap hill with a harder gear than the time before. I am able to do full push-ups again and can do a dead hang pull-up, and I know that I will see nothing but improvement.
An amazing group of people and and an amazing program! All of the coaches are more than willing to work with any skill/fitness level, and genuinely care about their clients. I would highly recommend First Step Fitness!!!
Awesome job, guys. I love bringing my friends over there and getting them hooked. You better watch out, though, or it'll start getting too crowded
These guys are awesome! Mike is my favorite coach because always push me to the limit when ever I work out and the environment is always fun and supportive. What makes First Step different??? Well to start off First Step stands for Optimum Gene Expression Reformatting. No they don't literally mess around with your actual genes under a needle and a microscope but the methods, diets and exercises that they implement are designed to target fitness at it's source - the genetic level! It's definitely a nod to how cutting edge the... read more
I admit it. I am a former couch potato and the thought of joining a gym scared the beejezus out of me. Tons of people watching your fat a... trying to get less fat . . . not fun. Not fun at all. I started at First Step Fitness right after the first of the year . . . god damn New Year's resolutions . . . and have been going two to three days a week ever since.Sticking with the weight machines (not able to fly freestyle yet) and the treadmill and recumbant bike I have created a routine that works really well for me. So well, i... read more
Frequently asked questions about First Step Fitness
How is First Step Fitness rated?
First Step Fitness has a 5 star rating with 62 reviews.
When is First Step Fitness open?
First Step Fitness is closed now. It will open tomorrow at 6:00 a.m.
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