First Step Fitness

viborg_s 

on Yellow Pages

12 years ago

First Step Fitness is the gym to join if you are looking to get results. Whether you are a serious bodybuilder or just looking to work off a few pounds, their trainers will help you get the results you are looking for. They offer personalized 1:1 personal training for those looking to get more concentrated results. They are very knowledgeable about diet and exercise and how the two go hand in hand. They are always available to their clients to help them achieve their needs. 

brenthicks 

on Yellow Pages

12 years ago

just started working out here and its been a good start. ..equipment is clean staff is friendly and it doesn't seem too too busy. So far so good, i hope they can keep it up!! 

caroline_smith 

on Yellow Pages

12 years ago

I have to go with the other 5 star'ers here. I love the gym. I love the staff. I've been a member for around a year and have never once been let down. Its cheap (for Long Beach gyms) and has most everything you need. No pushy trainers (which is awesome). I can't say enough for the place. A++ 

jayda_diegel 

on Yellow Pages

12 years ago

When I became a member of First Step Fitness last year my goal was to lose the weight which had been creeping up on me for the past 25 years. I am a real estate broker and was experiencing difficulty walking up the stairs because of problem knees and shortness of breath. My blood pressure was very high and necessitated monthly monitoring visits to my family. I knew I had to engage the help of a personal trainer. I have been working out ever since with personal trainer Mike Matuz. He is a most remarkable young man who has bee... read more

manuel 

on Yellow Pages

12 years ago

First Step Fitness is a great gym! Much better than a normal gym where you're left on your own with no idea what to do, every workout is guided and fun! With a different workout every day I never get bored doing the same routine. Working out with a group is really nice, everyone is so supportive and encouraging. It's great for any level of ability as workouts can always be scaled for different skill levels. I would highly recommend First Step Fitness! 

shadow_cat 

on Yellow Pages

13 years ago

I live in Long Beach and I have visited some gyms and in my opinion First Step fitness is the best, with excellent trainers , nice classes, new machines, relaxing areas, This place is very clean. I love it! 

shaggy008 

on Yellow Pages

13 years ago

I visited this gym when I did a gym tour of the gyms in my neighborhood when I first moved to Long Beach. I visited a handful of gyms, and even though the sales person and the receptionist weren't really friendly, I fell in love with the facilities here! A beautiful studio area for their classes. Sure the receptionist still isn't the friendliest person, and the girls dress like they're headed to the club here, but I loooooove coming here. People watching is awesome (seriously, what are they wearing?), I can relax and it's ne... read more

monna_45 

on Yellow Pages

13 years ago

Couldn't be happier. They really deliver on low cost-high value. They do a great job keeping the place clean. I don't miss the days of sign-up sheets at the city gym for cardio equipment where half the machines were. 

antwan43 

on Yellow Pages

13 years ago

This place is awesome! It's addicting. Great workouts, works your whole body. Every class is different and they are always challenging. You'll be sweating in the first 5 minutes. I keep thinking they'll get easier but Mike always kicks my ...!!!