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First Row Fitness
- Recreation
- Council Bluffs, IA
About this business
The Low-Impact Training You Need To Feel Confident, Energized and Strong. We Offer the Best in Personal Training, Small Group Training and Nutritional Coaching for an Active, Happier Life. Message us for a free consultation.
Location details
148 W Broadway, Council Bluffs, IA, 51503, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 1:00 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 5:00 p.m. to 6:30 p.m. |
I personal train with Tami at First Row Fitness twice a week. The trainers and facility are outstanding. They tailor the workouts to your goals and provide instruction and encouragement as you accomplish things you didn't know were possible!
The BEST trainers in the world in a fantastic facility! Don't fool yourself that you can improve your strength, flexibility, and cardio muscle by watching videos and walking around the neighborhood. We all need a place to go where there is camaraderie, support, the right exercises with the right equipment. Sign up at First Row Fitness today!
I have been a member of First Row Fitness since 2016. Many things have kept me engaged for all those years. First, the workouts are challenging and safe. Second, Carrie stays abreast of the latest research about fitness and nutrition and shares that with us. As a 60-year-old woman, this is huge for my health and wellness. But, I think the most important thing is that there is this wonderful sense of community that we feel like we belong to.
I started First Row Fitness about a month ago. I was looking for a class atmosphere where I could be pushed. After one class I knew I was hooked. I currently try to make it to 4 classes a week! Sculpt, REPS, and Sit all give me a variety to keep my body moving. Everyone has been more than welcoming! Joining a new gym can be intimidating, however at First Row fitness every age & body type are welcomed! I love it there.
Wonderful place for fitness expertise and a place to find community and pathway to wellness!
Frequently asked questions about First Row Fitness
How is First Row Fitness rated?
First Row Fitness has a 5 star rating with 59 reviews.
When is First Row Fitness open?
First Row Fitness is closed now. It will open tomorrow at 7:00 a.m.
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