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Farrell's eXtreme Bodyshaping is a results-based fitness program for participants of any age, lifestyle, sex, or athletic ability. The program was developed by Lance Farrell -- a long-time taekwondo competitor and teacher -- specifically to combat obesity and to help people develop healthy lifestyle habits by incorporating the fat-burning, strengthening, and endurance-building aspects of competitive martial arts training into a course for regular people who aren't interested in sparring or contact drills.
653 NE Venture Dr, Waukee, IA, 50263, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 10:30 a.m. 3:00 p.m. to 8:30 p.m. | |
Tue | 5:00 a.m. to 10:30 a.m. 3:00 p.m. to 8:30 p.m. | |
Wed | 5:00 a.m. to 7:00 a.m. 3:00 p.m. to 8:30 p.m. | |
Thu | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 11:00 a.m. 3:00 p.m. to 8:30 p.m. | |
Fri | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 11:00 a.m. 3:00 p.m. to 6:30 p.m. | |
Sat | 7:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Incredible work out for any fitness level. Great culture and feel part of a community. Lance has an awesome spot out there. Highly recommend.
I applied on their website. They called me, on the phone they told me the different plans they have for purchase and that I can start next week, according to them on the phone, they have multiple levels beginners, etc during the challenge so I don't have to be a pro right away. I put a down payment and make a schedule for next week. Next week comes, and I walk in, the lady at the front desk tells me they are in a middle of a challenge and there is no point in me starting now. since they can't accommodate me and my beginner s... read more
I came into Farrell's unsure, scared and didn't know what to expect. But right away right in my first class someone came right over to me, introduced themselves, said I'm here to help and just took me under their wing. I was blown away! They helped me through class every day until I was comfortable in what I was doing, encouraged me all the time and met me where I was every day. They didn't just care about my time in the gym they cared about me as a person to. I didn't expect or think I would find a community of people who c... read more
I applied on their website. They called me, on the phone they told me the different plans they have for purchase and that I can start next week, according to them on the phone, they have multiple levels beginners, etc during the challenge so I don't have to be a pro right away. I put a down payment and make a schedule for next week. Next week comes, and I walk in, the lady at the front desk tells me they are in a middle of a challenge and there is no point in me starting now. since they can't accommodate me and my beginner s... read more
Farrell’s is incredible! The kickboxing classes are top-notch, with knowledgeable and motivating instructors who push you to be your best. Whether you’re a beginner or experienced, they make sure you get a great workout while improving your technique. The best part - The community! Everyone here is so supportive and welcoming, making it feel like a second home. It’s not just about fitness- it’s about being part of a team that encourages and uplifts each other. If you’re looking for an amazing workout and a great group of peo... read more
Farrell's eXtreme Bodyshaping - Waukee has a 4.8 star rating with 111 reviews.
Farrell's eXtreme Bodyshaping - Waukee is closed now. It will open tomorrow at 5:00 a.m.
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