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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
1309 Thomasville Rd Suit 1A, Tallahassee, FL, 32303, United States
Get directionsWeekday | Schedule | Status |
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Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
We are F45 members in Miami (our home gym is Dadeland) and dropped into F45 Midtown Tallahassee while visiting. The app didn’t let us sign up for a class, so we called, and Courtney answered. She invited us to come in the next day—and to our surprise, she ended up being the instructor for our class. Courtney was as nice as can be, super welcoming, and really made us feel at home. The workout was great, the gym was spotless and well-equipped, and the AC was working perfectly (a lifesaver on a hot summer day in Tally!). All in... read more
LOVE!! The instructors are fantastic. They’re so sweet but they will push you HARD and make sure your form is correct. I burn at least 450 calories every class and I have so much fun while working out. 10/10 recommend.
F45 gave me the structure, community, and guidance I was looking for in a gym!
This is a great gym. It's clean, has a friendly, knowledgeable, and motivating staff. You can get a challenging workout in a short amount of time, without the hassle of figuring out your routine or planning yourself. Full body fitness, I highly recommend it to anyone whether they are starting their fitness journey, or are looking for a next level fitness routine!
F45 Training Tallahassee Midtown has a 5 star rating with 157 reviews.
F45 Training Tallahassee Midtown is closed now. It will open tomorrow at 6:00 a.m.
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