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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
1309 Thomasville Rd Suit 1A, Tallahassee, FL, 32303, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
F45 gave me the structure, community, and guidance I was looking for in a gym!
This is a great gym. It's clean, has a friendly, knowledgeable, and motivating staff. You can get a challenging workout in a short amount of time, without the hassle of figuring out your routine or planning yourself. Full body fitness, I highly recommend it to anyone whether they are starting their fitness journey, or are looking for a next level fitness routine!
A great experience. It’s a vigorous workout (for me) but the trainers are there to help including with modifications as needed. Ludy is especially great—fantastic help, patient, motivating and encouraging. Really appreciate here and make a point of signing up for her classes.
F45 Training Tallahassee Midtown has a 5 star rating with 155 reviews.
F45 Training Tallahassee Midtown is open now. It will close at 6:00 p.m.
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