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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
550 Lansdowne St W Unit 12, Peterborough, ON, K9J 8J8, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 7:00 p.m. | |
Tue | 6:00 a.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 7:00 p.m. | |
Thu | 6:00 a.m. to 7:00 p.m. | |
Fri | 6:00 a.m. to 7:00 p.m. | |
Sat | 8:30 a.m. to 11:00 a.m. | |
Sun | 8:30 a.m. to 11:00 a.m. |
Stepping into F45 Ptbo feels like joining a community, not just a gym. The energy is infectious, and the coaches are fantastic—they're not only knowledgeable but also genuinely invested in everyone's success. Every workout is a challenge, but the supportive and positive environment makes it fun and keeps you coming back for more!
I've had a fantastic experience at this gym! The trainers are not only incredibly helpful but also extremely knowledgeable—they always make sure my workouts are safe, effective, and tailored to my needs. The environment here has a strong, positive energy that keeps me motivated every time I walk in. It's clear that everyone, from the staff to fellow members, is committed to progress and helping each other succeed. Highly recommend this gym to anyone looking to improve their fitness in an inspiring, energetic atmosphere!
Great staff also very helpful. If you’re thinking of joining , there is nothing intimidating about going on a regular basis. Start slow and watch how fast you’ll get stronger and faster , quickly! Shout out to Marco for steering us in the right direction
F45 Training PTBO Central has a 4.9 star rating with 66 reviews.
F45 Training PTBO Central is closed now. It will open at 6:00 a.m.
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