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F45 Training Point Cook
- Recreation
- Point Cook, VIC
About this business
Location details
Shop 3 of, 48 Windorah Dr, Point Cook, VIC, 3030, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
F45 is an awesome fitness format that will keep you motivated and seeing results - 3 ½ years in and I’m still getting heaps out of it. But so what? The real difference here is Emily and Ryan, owners and trainers who took on the studio at the start of this year and have been taking it from strength to strength ever since. Both are incredibly warm, welcoming and motivating, making you want to keep pushing for results class after class. Em in particular has been incredibly supportive to me recently when I’ve been struggling wit... read more
F45 Point Cook is more than just a gym, it is a thriving fitness community. My time here has been amazing, boosting both my physical health and mental well-being. The classes are a dynamic blend of cardio and strength, and the workout format changes constantly, so I’m never bored. Plus, the regular fun challenges keep everyone motivated and engaged. F45 class is the best 45 minutes of my day. Em and Ryan are incredibly friendly and supportive and connect with everyone in the session. The fellow members are supportive and ove... read more
Absolutely love training at F45 Point Cook! The coaches are incredibly friendly, supportive, and always bring great energy to every session. Their motivation keeps you pushing through even the toughest workouts. It's an awesome community and a great place to train!
I’ve been training at F45 Point Cook for about 2 months now and this is really helping me in getting my strength & mobility back. The training schedule is amazing, which changes every week (so you will never get bored with the same schedule) and Emily & Ryan are outstanding - very helpful, motivating and stays connected throughout the session. I’ve been working for a consulting firm with frequent work travel, so initially I thought that I won’t be able to continue for a long but because of outstanding trainers & schedule and... read more
Joining F45 has been one of the best decisions I’ve made for my health. From day one the environment felt welcoming and inclusive with workouts that challenge and support you at any fitness level. The screen-guided format makes it easy to follow and the trainers are always there to help with form or motivation. Coach Ryan and Em create an incredibly positive vibe. They know exactly when to push and when to encourage, helping everyone feel confident—whether it’s your first class or your hundredth. Their energy lifts the whole... read more
Frequently asked questions about F45 Training Point Cook
How is F45 Training Point Cook rated?
F45 Training Point Cook has a 4.7 star rating with 111 reviews.
When is F45 Training Point Cook open?
F45 Training Point Cook is open now. It will close at 6:00 p.m.
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