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F45 Training Niagara Falls
- Recreation
- Niagara Falls, ON
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Location details
6863 Lundy's Ln, Niagara Falls, ON, L2G 1V7, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 6:30 p.m. | |
| Sat | 8:30 a.m. to 11:30 a.m. | |
| Sun | 8:30 a.m. to 11:00 a.m. |
⭐️⭐️⭐️⭐️⭐️ My time at F45 has been absolutely fantastic! I've been a member for 2 years and have attended over 322 classes since I first joined, unsure of how I would do. To my surprise, I’ve really enjoyed going every morning at 5:30 AM — it’s become a highlight of my day. A huge shoutout to all the amazing staff for their encouragement and support every step of the way. Chico, the general manager, is an absolute rock star — always in great spirits and keeping the class engaged and motivated throughout the workouts. I highl... read more
Really wonderful team. Always checks in on you, offers motivation and gives modifications when needed. Place is clean, classes always have banging music and honestly it's so helpful to not have to plan a workout or count reps or keep time. Definitely worth a try!
I recently used the passport feature to book two classes at the F45 in Nagara, ON while I was on vacation. The passport feature was very easy to use and worked great. I attended both a cardio and resistance class at the studio and was very impressed with how nice the studio was! The space is big with high ceilings, and has restroom and shower facilities available. The coaches were very welcoming and friendly. All of the weights and equipment were exactly the same as my studio in the US, making it a seamless experience. Durin... read more
I had the greatest experience with my introduction to F45! Thank you to Chico, the coaches and of course Karly for welcoming me into a new stream of fitness! The energy, the music and the staff definitely make the workouts leaving me wanting more!
My family and I traveled from out of town and wanted to try a class. I would recommend this location to anyone. The staff members were amazing and the class was so fun!
Frequently asked questions about F45 Training Niagara Falls
How is F45 Training Niagara Falls rated?
F45 Training Niagara Falls has a 4.9 star rating with 85 reviews.
When is F45 Training Niagara Falls open?
F45 Training Niagara Falls is closed now. It will open tomorrow at 5:30 a.m.
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