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F45 Training Lindon
- Recreation
- Lindon, UT
About this business
F45 is a revolutionary training system changing lives around the globe. Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus on safety, technique, and personal pace. This allows us to adapt to all levels of fitness while providing an optimum exercise experience ... read more
Location details
259 N 290 W, Lindon, UT, 84042, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
I love the atmosphere here! The people are the best! The workout is super fun!
Great environment and a great workout!
Really fun fast hard work out. It’s hard but i feel good. I’m happy to have found the place and everyone is so nice and friendly. It’s clean and i love the music too.
I am 3 weeks into F45 in Lindon and am enjoying the strength gains that I am making. Owners Keith and Alicia make you feel welcomed and supported in your goals. The coaches here are encouraging and kind. I don't have any complaints and feel sad that I know I will have periods of time that I just won't be able to make it here to due to my schedule.
After trying to work out on my own, I have returned to F 45 Lindon. I should have never stopped. I am 25 work outs in and feel stronger and more flexible. I feel better. The coaches, especially Keith, are very helpful in guiding me to reach my goals!
Frequently asked questions about F45 Training Lindon
How is F45 Training Lindon rated?
F45 Training Lindon has a 5 star rating with 232 reviews.
When is F45 Training Lindon open?
F45 Training Lindon is open now. It will close at 8:00 p.m.
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