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F45 Training Kingston West
- Recreation
- Kingston, ON
About this business
Location details
1718 Bath Rd, Kingston, ON, K7M 4Y2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:30 a.m. 9:15 a.m. to 10:30 a.m. 5:15 p.m. to 6:15 p.m. | |
| Tue | 5:30 a.m. to 8:30 a.m. 9:15 a.m. to 10:30 a.m. 5:15 p.m. to 6:15 p.m. | |
| Wed | 5:30 a.m. to 8:30 a.m. 9:15 a.m. to 10:30 a.m. 5:15 p.m. to 6:15 p.m. | |
| Thu | 5:30 a.m. to 8:30 a.m. 9:15 a.m. to 10:30 a.m. 5:15 p.m. to 6:15 p.m. | |
| Fri | 5:30 a.m. to 8:30 a.m. 9:15 a.m. to 10:30 a.m. 5:15 p.m. to 6:15 p.m. | |
| Sat | 8:00 a.m. to 10:15 a.m. | |
| Sun | 8:15 a.m. to 10:15 a.m. |
Joined a woman’s program for 6 weeks with a body scan at the start and a body scan at the end. Attended 3-4 classes for each of the six weeks. Gained 4.2 lbs of muscle and lost 3.3% of body fat 🤯🤯 and I didn’t track my food or really watch what I ate. I got these results just from the workouts at f45. I cannot believe how well their program works and how effective their work out classes are. I knew I felt stronger and better but Jo having me do the body scan to see my exact progress was so rewarding and justifying. The coa... read more
Exceptional coaches, amazing energy, and a truly supportive community. If you're looking for a gym with passionate staff who care, this is it.
I’ve never really enjoyed gyms, but this place is completely different from anything I’ve tried before. There’s such a strong sense of community, it truly makes you feel like you belong. Jinsy and Nick are amazing. They always welcome you with a big smile and you can feel their positive energy as soon as you walk in. They also make sure you’re doing the exercises properly, which shows how much they genuinely care. This place truly feels like home. Highly recommend! And the reggaeton playlist is a huge bonus haha.
Been going there since Oct, awesome place and vibe with everyone and great coaches who actually motivate and push you to be a better version of yourself 💪
Frequently asked questions about F45 Training Kingston West
How is F45 Training Kingston West rated?
F45 Training Kingston West has a 5 star rating with 10 reviews.
When is F45 Training Kingston West open?
F45 Training Kingston West is closed now. It will open at 9:15 a.m.
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