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F45 Training Hudson
- Recreation
- Hudson, MA
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
2 Highland Common E, Hudson, MA, 01749, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 6:30 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 11:00 a.m. |
I’ve been working out at F45 Hudson since last November and am completely hooked! The workouts are challenging yet fun, and the coaches make every class feel personal. Sasha, the head coach, is like having a personal trainer—she motivates you, pushes you just the right amount, and I see visible results after every session. Nik brings the happiest energy to every class, making it uplifting and fun. Kevin and Victoria ensure your form is correct and adjust movements as needed, so the workouts are safe and effective. I’ve loved... read more
F45 is exactly what I needed. The idea of getting back into shape is so hard and I truly started to see and feel a difference even only after the 3 day trial. Not only that, but after seeing how friendly and knowledgeable the staff and members are- it was a no-brainer and felt so right to join. (Shout out to Coach Sasha who made my first class experience (and many after) a lovely one!) The coaches are so understanding, assist in certain movements, and help modify if I need to. The accountability piece is huge too- when I boo... read more
Friendly and helpful coaches. Very upbeat and positive atmosphere!
I love it. I think it is one of the best resistance and cardio workouts out there. I feel so invigorated afterwards. Coach Sasha and Coach Nik really care and are always looking out for your form or adapting and exercise fr you
The coaches at F45 will do everything to motivate you and accommodate you. They coached me throughout my entire pregnancy and guided me through any modifications needed. The atmosphere is warm and welcoming and the workouts will kick your butt!
Frequently asked questions about F45 Training Hudson
How is F45 Training Hudson rated?
F45 Training Hudson has a 5 star rating with 67 reviews.
When is F45 Training Hudson open?
F45 Training Hudson is open now. It will close at 7:00 p.m.
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