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Specialties: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and t... read more
1545 Botelho Dr, Walnut Creek, CA, 94596, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 7:00 p.m. | |
Tue | 5:30 a.m. to 7:00 p.m. | |
Wed | 5:30 a.m. to 7:30 p.m. | |
Thu | 5:30 a.m. to 7:30 p.m. | |
Fri | 5:30 a.m. to 1:00 p.m. | |
Sat | 7:30 a.m. to 11:30 a.m. | |
Sun | Closed |
Why is this location listed as “open” when it’s not even the correct location and nothing is established or updated
I started going to F45 in December. The coaches are encouraging and push me to do more! The workouts are fun and challenging. Definitely recommend!
One of the better F45’s I have attended in my frequent travel. The owner was great and super helpful in getting us set up for our first class. The space was really great and the people were extremely friendly. If you live in the Walnut Creek area I can’t suggest this place more!
F45 Training Downtown Walnut Creek has a 4.5 star rating with 13 reviews.
F45 Training Downtown Walnut Creek is open now. It will close at 1:00 p.m.
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