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F45 Training Doon
- Recreation
- Kitchener, ON
About this business
Location details
401 New Dundee Rd, Kitchener, ON, N2P 2N7, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
I have been a member at F45 Doon for just over a over a year and recently completed my 250th class. I love that no two workouts are ever the same. As a busy mom and shift worker, being able to fit an effective, challenging workout into just 45 minutes each morning is incredibly valuable. The coaches are knowledgeable, supportive and always encourage me to push beyond what I thought I could do. F45 Doon is also very involved in local events, which has helped create a genuine sense of community. I would highly recommend F45 Do... read more
I’ve been going to F45 since December 2025, and what started as a place to work out has become such an important part of my personal growth journey. I train because I want to train like an athlete, to get stronger, build muscle, challenge myself, and continuously become better. What makes F45 Doon special, isn’t just the workouts. It’s the coaches. The encouragement, accountability, and willingness to push me when I’m capable of more have made such a difference. There have been plenty of moments where I couldn’t lift the wei... read more
Amazing coaches, fantastic community, and killer workouts! I've been coming to F45 Doon South for close to two years now, and it never gets old — there's nothing like that feeling after you complete your workout. The trainers are super knowledgeable, motivating, and always ensure you're lifting safely and effectively. 10/10 recommend giving them a try if you want to level up your fitness!
Melanie R - I’ve absolutely loved my experience at F45! I’ve had so many exciting milestones to celebrate, from box jumps, to running a half marathon and most recently, completing my first Half Rox. The workouts challenge me and have improved my mobility, energy, confidence, and resilience in ways I can genuinely feel every day. I’ve reconnected with people from my past, made new friends and love the community events such as Run Club and the Community Barbecue! F45 has become such a rewarding and motivating part of my daily ... read more
Honestly, I can’t say enough great things about F45 Doon! From the moment I walked through doors, the owners, the coaches and members all made me feel incredibly welcome and comfortable. The atmosphere and sense of community are truly something special- I’ve never experienced anything quite like it! The energy and enthusiasm the coaches bring to every class are second to none! They consistently go above and beyond to encourage, motivate and support every member, no matter their fitness journey. I’m truly grateful to be a par... read more
Frequently asked questions about F45 Training Doon
How is F45 Training Doon rated?
F45 Training Doon has a 4.9 star rating with 163 reviews.
When is F45 Training Doon open?
F45 Training Doon is open now. It will close at 6:00 p.m.
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