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The F stands for Functional Training, A mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping Fun. F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is one of the most time-efficient ways of t... read more
3900 City Ave, Philadelphia, PA, 19131, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 1:00 p.m. | |
Sat | 7:00 a.m. to 11:00 a.m. | |
Sun | 8:00 a.m. to 11:00 a.m. |
F45 Training Bala Cynwyd has a 4.9 star rating with 61 reviews.
F45 Training Bala Cynwyd is closed now. It will open tomorrow at 7:00 a.m.
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