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F45 Training Aurora South
- Recreation
- Aurora, ON
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
14800 Yonge St Unit 135, Aurora, ON, L4G 1N3, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
I joined about 2 months ago and I’m really enjoying my experience. The coaches are wonderful, as well as the other F45 members. Everyone is friendly and encouraging. The workouts are quick and effective.
Marco and his team do an excellent job here. I come from Triathlon's and CrossFit, gym where you spend 1.5hrs. This is a lot faster and pushes you, A touch more expensive than a traditional gym, but you get results. The trainers push you to "Not cheat" and you can ramp up or ramp down if you a little tired. I wanted to do CrossFit but after trying F45 I love the routine's and you can see that it's VERY structured. They hit different muscle groups from different exercises. You can never get used to the exercises and it's a re... read more
Fun and supportive staff members/trainers. Every day is different and challenging. I've been going to a gym for years, but with F45, I am making WAY more progress and having a great time doing it.
I’ve been a member of F45 for the past 2 months, and I can confidently say it’s the best gym I’ve ever joined. I have lost 20 pounds in a month. The facilities are top-notch, with a wide range of equipment that is always clean and well-maintained. Whether you’re into cardio, strength training, or group classes, there’s something here for everyone. I highly recommend it!!! The staff is incredibly friendly and knowledgeable. They go out of their way to make you feel welcome and are always available to offer guidance or answer ... read more
I’ve been a member of F45 for the past 2 months, and I can confidently say it’s the best gym I’ve ever joined. I have lost 20 pounds in a month. The facilities are top-notch, with a wide range of equipment that is always clean and well-maintained. Whether you’re into cardio, strength training, or group classes, there’s something here for everyone. I highly recommend it!!! The staff is incredibly friendly and knowledgeable. They go out of their way to make you feel welcome and are always available to offer guidance or answer ... read more
Frequently asked questions about F45 Training Aurora South
How is F45 Training Aurora South rated?
F45 Training Aurora South has a 4.8 star rating with 21 reviews.
When is F45 Training Aurora South open?
F45 Training Aurora South is open now. It will close at 6:00 p.m.
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