Excel Rocktown Running

Alayna Campbell 

on Google

4 weeks ago

Started working with Nelle last winter with big goal in mind to run the UTMB course (110 miles) as a fun running adventure. Nelle’s coaching surpassed all expectations and got me to my goal strong and healthy. From her coaching, I improved on fueling, strength, mobility, endurance, and recovery. Her expertise and support made all the difference, and I wouldn't hesitate to recommend her to any runner. 

Jennifer Aulgur 

on Google

2 months ago

Nelle is a great training coach. From someone who is not a runner (but loves walking), but had some mobility issues in the lower body - she helped me get stronger over the last year while educating me on how the body moves all together, and what is important in addition to exercise (hydration/diet, etc.). I would highly recommend Nelle. She's a true professional and overall is a wonderful human being. If you are looking to get stronger, train for a race or just need some motivation with your workouts, Nelle is your person. 

Anna McCoy 

on Google

5 months ago

I've been working with Nelle for a year and a half now. I was new to town and postpartum just trying to get back to where I was before I had my daughter. I was no stranger to ultras but I've always been the type of person that just chases cutoffs. I told Nelle it was my dream to be a middle of the pack runner. She's gotten me through 6 races now. It's been a really emotional journey for me but Nelle has helped me weather the storm every step of the way. I'm stronger now than I ever was before I had my daughter. Nelle has thi... read more

Colton Hepner 

on Google

6 months ago

Nelle has been instrumental in helping me get my nutrition and hydration dialed in for both daily training and racing. Before working with her, I struggled with fueling and recovery, which held back my performance. In a short amount of time—right before an ultra—I was impressed by how quickly she built a clear, effective plan that left no guesswork. Since then, I’ve completed two ultra races, and I couldn’t have performed the way I did without her guidance. Her expertise in timing, fueling, and hydration has made all the dif... read more

John Zook 

on Google

9 months ago

I had a knee injury that was threatening to end my running days. Starting in May, Nelle put me on a program that enabled me to run again with confidence, virtually pain free. I've really enjoyed her coaching style and I feel like I've learned a lot over the past 6 months. The improvement has been gradual, but steady. Thanks Nelle for getting me on the right track!!