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Excel Rocktown Running
- Healthcare
- Harrisonburg, VA
About this business
Location details
620 Neff Ave, Harrisonburg, VA, 22801, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
So Much More Than A Running Coach...I met Nelle a few years ago while attempting my first half marathon. Her enthusiasm and encouragement made such an impression that when I decided to finally hire a running coach, she was my first and only choice. I started working with her during a time in my life that could best be described as “recovery and rebuilding.” After spending several years being a full time caregiver to my mom, I came to Nelle feeling low, broken, and drained of energy while dealing with chronic pain issues. Her... read more
Started working with Nelle last winter with big goal in mind to run the UTMB course (110 miles) as a fun running adventure. Nelle’s coaching surpassed all expectations and got me to my goal strong and healthy. From her coaching, I improved on fueling, strength, mobility, endurance, and recovery. Her expertise and support made all the difference, and I wouldn't hesitate to recommend her to any runner.
Nelle is a great training coach. From someone who is not a runner (but loves walking), but had some mobility issues in the lower body - she helped me get stronger over the last year while educating me on how the body moves all together, and what is important in addition to exercise (hydration/diet, etc.). I would highly recommend Nelle. She's a true professional and overall is a wonderful human being. If you are looking to get stronger, train for a race or just need some motivation with your workouts, Nelle is your person.
I've been working with Nelle for a year and a half now. I was new to town and postpartum just trying to get back to where I was before I had my daughter. I was no stranger to ultras but I've always been the type of person that just chases cutoffs. I told Nelle it was my dream to be a middle of the pack runner. She's gotten me through 6 races now. It's been a really emotional journey for me but Nelle has helped me weather the storm every step of the way. I'm stronger now than I ever was before I had my daughter. Nelle has thi... read more
Nelle has been instrumental in helping me get my nutrition and hydration dialed in for both daily training and racing. Before working with her, I struggled with fueling and recovery, which held back my performance. In a short amount of time—right before an ultra—I was impressed by how quickly she built a clear, effective plan that left no guesswork. Since then, I’ve completed two ultra races, and I couldn’t have performed the way I did without her guidance. Her expertise in timing, fueling, and hydration has made all the dif... read more
Frequently asked questions about Excel Rocktown Running
How is Excel Rocktown Running rated?
Excel Rocktown Running has a 4.9 star rating with 44 reviews.
When is Excel Rocktown Running open?
Excel Rocktown Running is closed now. It will open tomorrow at 9:00 a.m.
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