Evolve Bootcamp

Joyce R 

on Google

11 years ago

I have been with Evolve Bootcamp consistently for over a year. Shelley keeps it fun, challenging, and full of variety. She is very mindful of the little things that make a big difference, such as improving agility and balance. Speaking of balance, her routines always provide good mix of all the key components to true fitness: endurance, strength, agility and flexibility. Boot campers of a wide range of fitness levels can equally benefit from each session. She keeps us laughing and motivated. It's really the best way to star... read more

Simon Lu 

on Google

11 years ago

I had the best experience with Shelley! The workouts are never boring: Shelley changes things up every day and create games/friendly competitive environment that motivates everyone! In addition, she caters and adjust the workouts for you if you have any previous injuries; at the same time - she makes sure that its never too easy!! It was a wonderful experience and I wish I had more time to continue! 

Susan KraftJack 

on Google

11 years ago

If someone had told me I would enjoy getting up early to make it to Shelley's 7 am boot camp 3 days a week in all sorts of weather, I would have laughed at them. Yet Evolve Bootcamp quickly became the highlight of my day! The workouts are varied and the setting (all around Boston Common) is great, not to mention Shelley herself is a fantastic instructor! All fitness levels are made to feel welcome! 

S B 

on Google

11 years ago

I participated with Evolve Bootcamp for about 3 months until my school schedule unfortunately made it impossible for me to continue. Shelley is a fantastic trainer and motivator, and her classes are always super challenging and super fun! Every session is different, so you never get bored, and Shelley does a great job accommodating varied ability levels. You'll do obstacle courses, partner drills, boxing lessons, slow burn yoga on the river, intense cardio workouts - everything! I was even able to return to bootcamp a few we... read more

Michaela Smith 

on Google

11 years ago

The workouts are dynamic and fun! There is always something new to look forward to each morning and different ways to challenge your body. Shelley is a wonderful leader and makes you feel welcome from the first morning. If you are considering signing up for boot camp...do it! Be careful...it's addicting!!!