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Essence Mind & Body Studio
- Fitness & Instruction
- Perrysburg, OH
About this business
Essence exists to provide enhanced fitness and wellness through our variety of classes and private sessions while focusing on the essence of each individual we serve. Our exciting range of mind-body exercise programs are designed to sculpt, strengthen and balance your body while focusing your mind and spirit on achieving equilibrium. We work on exercising the entire person, reinforcing the harmony and union of mind, body and spirit in the pursuit of a healthier life.
Location details
580 Craig Dr Ste 12, Perrysburg, OH, 43551, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 8:30 p.m. | |
| Tue | 8:00 a.m. to 8:30 p.m. | |
| Wed | 8:00 a.m. to 8:30 p.m. | |
| Thu | 8:00 a.m. to 8:30 p.m. | |
| Fri | 8:00 a.m. to 8:30 p.m. | |
| Sat | 8:00 a.m. to 8:30 p.m. | |
| Sun | 8:00 a.m. to 8:30 p.m. |
Best fitness/wellness place around! Best, very experienced instructors/trainers and a huge selection if classes and times! No membership!
NWO Best Pilates/Yoga/Personal Training Studio – Diana Spiess, Owner, is the most knowledgeable instructor and trainer that I have been priveledged to visit. After a car accident 20 yrs ago I have suffered with intermittent should pain and pursued prescription drugs, Physical Therapy, Ciropractic Services, Massage Services, etc. These are all immediate worthwhile pain management techniques but do not addresss the physical problem which will most likely reoccur. Diana was able to identify the alignment issues and work on stre... read more
Frequently asked questions about Essence Mind & Body Studio
How is Essence Mind & Body Studio rated?
Essence Mind & Body Studio has a 5 star rating with 5 reviews.
When is Essence Mind & Body Studio open?
Essence Mind & Body Studio is open now. It will close at 8:30 p.m.
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