Empowered Fit and Wellness

Andree Lippman 

on Google

a year ago

Leslie was so great in helping me gain strength and endurance while pregnant. She worked with me at my pace while still challenging me. I highly recommend using Leslie for your prenatal fitness needs! 

Priscila Munhoz Paulino 

on Google

a year ago

Leslie is great and so are her classes! I learned a lot of techniques that I am planning on leveraging during birth. 

MARCIA DURNIAT 

on Google

3 years ago

Empowered Fit and Wellness has helped me continue exercise and find more ways to build strength as a newly pregnant runner/triathlete. Leslie enables women to connect through their breath, offering corrective exercise guidance and modifications. Her workouts are fun, challenging, and change often, fit for pregnancy or non-pregnancy in a non-judgmental supportive environment. In doing these workouts and modifications, I find myself stronger headed into the end of pregnancy. 

Stephanie Felix 

on Google

3 years ago

Leslie Workout classes are amazing. I have been joining her online class since March and have seen a big difference in the way my body feels. Leslie is very knowledgeable and walks you through every move, she also modifies and challenges you. My favorite thing about leslie class is the way she teaches you how to breath and engage core correctly to properly perform each move. I recommend her class for pregnant, postpartum or anyone looking for a great workout class!