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Empower Fitness Training
- Fitness & Instruction
- San Diego, CA
About this business
We are more than just your average gym. We are a specialty training studio that works with you to reach your personalized fitness goals. We are here to educate you and keep you on track to being as fit and healthy as possible. Allow yourself to receive the most effective form of training with one-on-one, semi-private or small group personal training. Our main goal is to focus 100% on you!
Location details
2678, 9740 Cuyamaca St suite k, San Diego, CA, 92071, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I reached out to Kari at rock bottom. I was 5 years postpartum, with 3 herniated discs, terrified of moving my body and with the worst kind of disordered eating. I quite literally gave her a list of all the reasons why I couldn’t be successful at changing my food habits or learning how to workout again with my injury. Kari knew it wasn’t her job to convince me otherwise- it was her job to meet me where I was and support me as I started this journey. It was teaching me baby steps. One concept at a time. Consistency over perfe... read more
I’ve been working out with Kari for 14 years, and she has guided me through various phases—pregnancy, postpartum, and injuries—always adjusting my workouts to avoid stressing my knee or back. Kari sets realistic goals, both physically and nutritionally, while holding you accountable and pushing you just beyond what you think you can do., Kari is honest which means sometimes you won’t want to hear it, but it’s always the truth. Most importantly, she gets results!
Kari is a knowledgeable and encouraging personal trainer. She adjusts workouts according to your schedule. She checks in with her clients and she is wonderful to work with! I highly recommend her.
If you’re looking for a great personal trainer, Empower Fitness is the place to go! Kari is incredibly knowledgeable and tailors workouts and nutrition plans to meet your individual needs. She consistently goes above and beyond, checking in and helping you work toward your goals. She genuinely cares about you and works hard to help you!
Pretty sure I am “the” worst client ever 🤣! I’m 40 pounds lighter thanks to Kari and her willingness to put up with me. It started off great, then I was at a standstill for a while because, I’m not gonna lie, mama likes happy hour, but we got it back on track!! Kari will laugh with you, cry with you and kick your ass. She calls me on my BS and is also my biggest cheerleader when I lose weight and inches! I hit 50 years old and my weight jumped way up as well as my cholesterol and sugar levels. I’m happy to say all my labs a... read more
Frequently asked questions about Empower Fitness Training
How is Empower Fitness Training rated?
Empower Fitness Training has a 5 star rating with 16 reviews.
When is Empower Fitness Training open?
Empower Fitness Training is closed now. It will open tomorrow at 9:00 a.m.
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