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Empower Fitness Training
- Fitness & Instruction
- San Diego, CA
About this business
We are more than just your average gym. We are a specialty training studio that works with you to reach your personalized fitness goals. We are here to educate you and keep you on track to being as fit and healthy as possible. Allow yourself to receive the most effective form of training with one-on-one, semi-private or small group personal training. Our main goal is to focus 100% on you!
Location details
2678, 9740 Cuyamaca St suite k, San Diego, CA, 92071, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I started working with Kari in December 2022, originally to lose weight for my wedding. I was feeling stuck, out of shape, and unsure how to actually get results without burning out. Spoiler alert: this wasn’t just a wedding prep plan, it turned into a total lifestyle shift. The first year wasn’t perfect (life happens...hello, wine nights and takeout!), but Kari never judged or gave up on me. Instead, she helped me reset, get real about my goals, and build habits that actually worked. By my wedding in June 2024, I was down 4... read more
I reached out to Kari at rock bottom. I was 5 years postpartum, with 3 herniated discs, terrified of moving my body and with the worst kind of disordered eating. I quite literally gave her a list of all the reasons why I couldn’t be successful at changing my food habits or learning how to workout again with my injury. Kari knew it wasn’t her job to convince me otherwise- it was her job to meet me where I was and support me as I started this journey. It was teaching me baby steps. One concept at a time. Consistency over perfe... read more
I’ve been working out with Kari for 14 years, and she has guided me through various phases—pregnancy, postpartum, and injuries—always adjusting my workouts to avoid stressing my knee or back. Kari sets realistic goals, both physically and nutritionally, while holding you accountable and pushing you just beyond what you think you can do., Kari is honest which means sometimes you won’t want to hear it, but it’s always the truth. Most importantly, she gets results!
Kari is a knowledgeable and encouraging personal trainer. She adjusts workouts according to your schedule. She checks in with her clients and she is wonderful to work with! I highly recommend her.
Frequently asked questions about Empower Fitness Training
How is Empower Fitness Training rated?
Empower Fitness Training has a 5 star rating with 18 reviews.
When is Empower Fitness Training open?
Empower Fitness Training is open now. It will close at 6:00 p.m.
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