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2678, 9740 Cuyamaca St suite k, San Diego, CA, 92071, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Can we talk about the stigma of taking a GLP-1? And being loudly asked, "are you on Ozempic?" and not knowing how to answer? Taking these meds is a bit of an admission of personal failure and the solution is somewhat passive. After being on Zepbound a year and losing 30 pounds, it seemed I was on a plateau. That's learned about Kari's GLP-1 Strong program. While removing the food noise is all good, I wanted a plan to progress more quickly and to utilize once off the medication. I cannot say enough good things about this 12-w... read more
I loved working with Kari. I am in my 40's and I needed help with strength training. She was understanding that I needed to start light and work my way up. Her private gym is clean and quiet and there is always a parking spot in the lot. I had to take some time off for personal reasons but I will definitely go back!
While I am a relatively new client- I am extremely happy about reaching out to Kari. She's been that extra "push" that I truly needed. Change is hard- but she is so encouraging and a great resource that I am so happy I stumbled upon!
I started working with Kari in December 2022, originally to lose weight for my wedding. I was feeling stuck, out of shape, and unsure how to actually get results without burning out. Spoiler alert: this wasn’t just a wedding prep plan, it turned into a total lifestyle shift. The first year wasn’t perfect (life happens...hello, wine nights and takeout!), but Kari never judged or gave up on me. Instead, she helped me reset, get real about my goals, and build habits that actually worked. By my wedding in June 2024, I was down 4... read more
Empower Fitness Training has a 5 star rating with 21 reviews.
Empower Fitness Training is open now. It will close at 6:00 p.m.
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