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Emp Performance gym
- Recreation
- Frenchs Forest, NSW
About this business
Location details
unit 8/4-6 Aquatic Dr, Frenchs Forest, NSW, 2086, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:15 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 1:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Great gym with an awesome community. I am a busy dad and the programmed workouts make it easy to stay consistent and make progress without overthinking it. The coaches are super friendly and knowledgeable. They are always available to help with technique or adjustments to the workouts. It’s a tight knit community where members push and support each other in a fun way. Highly recommend for anyone looking to get fitter in small group setting.
Great gym with great owners. The only gym I’ve been a member of where the members have become a good group of friends as a result
Finally a gym that is far from intimidating. It’s about real people getting stronger, one day at a time. The atmosphere is welcoming, supportive, and totally focused on helping everyday people build strength and confidence at their own pace. The coaches are knowledgeable, approachable, and genuinely care about your progress, whether you’re brand new to strength training or getting back into it. No gimmicks. No pressure. Just a solid, encouraging community that makes showing up something to look forward to. If you’re looking ... read more
Couldn’t recommend EMP more highly! Beginner to strength training (after years doing HIIT, running and cycle) and absolutely loving it. Luke and Mel make me feel right at home, the sessions are tough but also cater to varying levels and I can already feel progress. The community is so welcoming, not intimidating at all. Do a trial, 100% you’ll love it.
Frequently asked questions about Emp Performance gym
How is Emp Performance gym rated?
Emp Performance gym has a 5 star rating with 63 reviews.
When is Emp Performance gym open?
Emp Performance gym is closed now. It will open at 6:00 a.m.
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