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Embody Alternative Fitness
- Recreation
- Westminster, CA
About this business
Location details
14340 Bolsa Chica Rd Unit A2, Westminster, CA, 92683, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:30 a.m. to 9:30 p.m. | |
| Tue | 9:30 a.m. to 9:30 p.m. | |
| Wed | 9:30 a.m. to 9:30 p.m. | |
| Thu | 9:30 a.m. to 9:30 p.m. | |
| Fri | 9:30 a.m. to 9:30 p.m. | |
| Sat | 9:30 a.m. to 9:30 p.m. | |
| Sun | 9:30 a.m. to 9:30 p.m. |
Pole is supposed to be about empowerment, confidence, and fun—not feeling like you’re being watched. In my “pick your trick” mixed levels class, today one student seemed more interested in staring at others than working on his own moves. It turned what should have been a supportive space into something awkward. Pole is vulnerable by nature, and it’s on the studio to set boundaries so everyone feels safe and respected. The studio itself is gorgeous with several pole rooms. Plenty of parking. Too bad.
My friend and I were greeted so kindly by the lady who works at the front desk. She was so sweet and welcoming! She even made us each a cup of tea to make us feel even more welcomed than we already felt! We took a beginner pole class with Aliona, and she was really kind too! I really appreciate her going around to check on everyone in class. Everyone is so welcoming here, so it really helped us as beginners to focus more on enjoying our experience of trying something new.
Great studio. Love the instructors. I have been coming for at least 2-3 months now. I might sound selfish but I hate having to share a pole. Especially when you have to warm up 15-20 minutes (which I understand this is mandatory), then alternate your time on the pole. In total you are only getting about 20-30 minutes on the pole. Which is not enough for anyone to fully learn/understand something. I believe there are 7 poles(6 poles if you want to count the instructor pole) and the class cap is 10 maybe. I understand there mi... read more
I've been taking classes at Embody on and off for 4 years. The fundementals series i took a few years ago helped with some foundational skills and conditioning. Ive only had great experiences and encouraging instructors at both locations. Currently, my schedule gives me 1-2 kid-free sundays a month, so i try to do something for myself. Luckily, Shimmer has a class at 11 sundays (yay!). She is the most encouraging, positive, motivating, and inclusive of all abilities instructor. I look forward to all i learn in her class and ... read more
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Frequently asked questions about Embody Alternative Fitness
How is Embody Alternative Fitness rated?
Embody Alternative Fitness has a 4.3 star rating with 22 reviews.
When is Embody Alternative Fitness open?
Embody Alternative Fitness is open now. It will close at 9:30 p.m.
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