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Embark Cryotherapy

5.0

About this business

Location details

2475 Reliance Ave, Apex, NC, 27539, United States

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WeekdayScheduleStatus
Mon9:00 a.m. to 6:00 p.m.
Tue9:00 a.m. to 6:00 p.m.
Wed9:00 a.m. to 6:00 p.m.
Thu9:00 a.m. to 6:00 p.m.
Fri9:00 a.m. to 6:00 p.m.
SatClosed
SunClosed
5.029 reviews
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Tori Barone's profile image
Tori Barone 
8 years ago

I can not get enough of Cryotherapy! For those of us that hate ice baths, including myself, this is an excellent substitute! Completely pain free and an even better end result. Pairing this with Crossfit has also been beneficial for muscle recovery after heavy lifting days and a significant reduction in muscle soreness. 

Lbb Wood's profile image
Lbb Wood 
8 years ago
Monique Ellis's profile image
Monique Ellis 
8 years ago

Great environment just like escaping for a quick spa day all while repairing and keeping those muscles in check! 

Sammie Kirkland's profile image
Sammie Kirkland 
8 years ago
Nicki Smitherman Knowles's profile image
Nicki Smitherman Knowles 
8 years ago

Enjoyed my sessions of Cryotherapy! It makes me feel energized for the day, helps me sleep better at night, and relieves muscle soreness. Highly recommend! 

Keith Neuroh's profile image
Keith Neuroh 
8 years ago

I am a firm believer in cryotherapy at CrossFit Embark. No matter your activity add this to aid in recovery. It is not nearly as cold as you may think, so come try it out. Sarah and the staff at CFE will get you set up with your first session. I have had knee and back issues that the cryo helps keep at bay and for me to work out even harder. Don't wait until tomorrow, call or stop in today. You will not regret it. 

Trudie Meredith's profile image
Trudie Meredith 
8 years ago

At first I was a little skeptical to try, but figured - What do I have to lose? Well.... I lost that painful hip flexor tug, I lost that ache in my knees, the pull in my Achilles. Best of all I lost those monthly migraines (Don't miss those!). What did I gain? I gained a quicker recovery after workouts, I have a better sleep pattern, more energy and well being..... What does that mean for me? Stronger workouts and endurance. I highly encourage everyone to try! Thank you Embark CRYO- we are so lucky to have you locally in Ape... read more

Emily Eakes's profile image
Emily Eakes 
8 years ago

Cryotherapy has helped me with extreme muscle soreness four times now. I felt relief from inflammation and pain almost immediately after each session! 

Nathan Woodbury's profile image
Nathan Woodbury 
8 years ago

Frequently asked questions about Embark Cryotherapy

How is Embark Cryotherapy rated?

Embark Cryotherapy has a 5 star rating with 29 reviews. 

When is Embark Cryotherapy open?

Embark Cryotherapy is open now. It will close at 6:00 p.m.  

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