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At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science.
890 SE Olson Dr, Waukee, IA, 50263, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:00 p.m. | |
Tue | 5:00 a.m. to 7:00 p.m. | |
Wed | 5:00 a.m. to 7:00 p.m. | |
Thu | 5:00 a.m. to 7:00 p.m. | |
Fri | 5:00 a.m. to 7:00 p.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | Closed |
Be here a few time for the kids training and it is a top notch place.
Karter and team do a great job.
The guys there are great. There really help push and motivate you in the classes to keep going. High recommend. Russ, John and Kolton are some of the best in the business.
D1 Training Des Moines has a 4.9 star rating with 188 reviews.
D1 Training Des Moines is closed now. It will open at 8:00 a.m.
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