CrossFit Shaw

MARTIN SMITH 

on Google

3 weeks ago

I went to Urban Athletic for the second time today. The first time, I wrote a five-star yelp review. This time, I was able to park right outside the front door for the second time. We had a different coach today, this one every bit as good as the other one. So this being my second "Cross Fit" experience, my impression is that while this sounds like a thing for people who are "in training", it's really a very open environment for beginners and pros alike. I am impressed at the non-judgmental atmosphere. You're in a class toge... read more

Shan Yan 

on Google

a month ago

I signed up for the gym about two weeks ago and have been liking it so far. I used to just do weight lifting and strength training on my own in another gym, and was looking for a new gym focusing more on classes. The classes that UAC offers are great, with a balanced approach combining strength, cardio and mobility, and an emphasis on technique. They also have Hyrox classes for those who want to participate in the Hyrox competition. The coaches are experienced and attentive during classes (shout out to Graham!), and other me... read more

Will Stockhausen 

on Google

3 months ago

UAC is a great gym with a sense of community and friendly staff/ownership. Definitely recommend this gym if living in Shaw/Mount Vernon Square area! 

Randy Preston 

on Google

3 months ago

Good spot and great for a pop in, glad they were there! 

kevin sweet 

on Google

4 months ago

I’ve been going to Urban Athletic Club for about a month now, and I’m really impressed. The coaches are excellent—friendly, knowledgeable, and always willing to help. From day one, the environment felt welcoming and non-intimidating, which made it easy to jump into workouts even as a newer member. The other members are just as friendly, creating a great community vibe. The gym is well-equipped, clean, and has convenient hours that fit my schedule. This is a great place to train. I’d absolutely recommend Urban Athletic Club!