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CrossFit MPH
- Recreation
- Washington, DC
About this business
Location details
1457 Church St NW, Washington, DC, 20005, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 1:30 p.m. | |
| Sun | 10:30 a.m. to 12:30 p.m. |
CrossFit MPH is by far the best CrossFit box I have ever been to and been a part of. I came here after many years away from CrossFit to start from scratch, and I left feeling much stronger and having learned so much throughout my fitness journey. The coaches guide you on how to safely perform each workout and always provide scalable options. Mel, the owner, and all of the coaches are amazing, friendly, and super approachable. They genuinely care about good form and technique and always have great tips to help you improve. Yo... read more
I’ve had a great experience with Crossfit MPH. The coaches are knowledgeable, supportive, and genuinely kind, always taking the time to make sure everyone is progressing safely through each workout. The programming is thoughtfully and cleverly designed, striking a balance between challenge and sustainability so you see consistent progress without burning out. Warmups and accessory workouts are also consistently creative, so every workout feels fresh and engaging. They have also cultivated a community that is welcoming and en... read more
MPH is my 6th Crossfit gym due to various moves and in my 10 years of CrossFit I have progressed more at MPH than at any other gym I have been to! The programming is sustainable and the coaches meet you where you are at. Melody is the most knowledgeable owner of any CrossFit gym I have belonged to and this is reflected in both the programming and business side of MPH. Could not recommend this place more!
MPH is the best Crossfit gym in DC and it’s not even close. There are three things I look for in a CrossFit gym: 1. Acceptance of age range and ability 2. The cleanliness of the space 3. Coaching staff attunement and connection Like Father, son, and holy ghost, MPH is the CrossFit trinity. I visited 3 CrossFit gyms in the area and choosing MPH was an easy decision. If the CrossFit gym is comprised of and only welcomes ‘training elite fitness’ athletes, it’s not a good CrossFit gym. MPH absolutely has amazing elite athletes, ... read more
Top-notch trainers, wonderful community, and built to push athletes at all levels. I cannot recommend this box more highly.
Frequently asked questions about CrossFit MPH
How is CrossFit MPH rated?
CrossFit MPH has a 4.8 star rating with 51 reviews.
When is CrossFit MPH open?
CrossFit MPH is open now. It will close at 8:00 p.m.
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