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CrossFit MFP
- Recreation
- Ardmore, PA
About this business
Location details
2522 Haverford Rd #2621, Ardmore, PA, 19003, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:30 p.m. | |
| Tue | 5:00 a.m. to 8:30 p.m. | |
| Wed | 5:00 a.m. to 8:30 p.m. | |
| Thu | 5:00 a.m. to 8:30 p.m. | |
| Fri | 5:00 a.m. to 8:30 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | 9:00 a.m. to 1:00 p.m. |
Got to my one year anniversary at MFP (183 classes)!! I went in trying to improve my strength but didn’t really know what to expect. It has far exceeded expectations and changed the way I view fitness. The focus is functional fitness and longevity. I never thought I would own a jump rope, two pairs of flat shoes and looking for CrossFit gyms when I travel but here we are and it’s all as result of my experience at MFP. The community is so welcoming and the coaching is second to none. I can say this because I’ve visited other ... read more
I’ve been to many CrossFit boxes, and I’ve never experienced coaches who were as diligent at explaining the movements / exercises in detail as at MFP. While it’s definitely CrossFit, it’s not traditional “bro CrossFit.” The programming is more varied and accessible to athletes of all ages and abilities. A super friendly place to get fit!
I am incredibly grateful to have Coach Marco, Coach Joe, and the entire MFP community as part of my life today. As a former DI athlete and fairly fit individual, I was still hesitant to begin the CrossFit programming. With their guidance and support I’ve been able to make incredible improvements in the gym over the past months to discover a strong, confident version of myself. They ensure you have a strong foundation in FORM in order to avoid injury and strengthen properly. Additionally, their emphasis on holistic wellbeing ... read more
I’m not that much into CrossFit per se, but I do like calisthenics, some casual weight lifting, and I do generally enjoy quality movement. There is plenty of that in CrossFit MFP’s program. It will make you healthier; and it will make physical activity a natural part of your life. And, surely, you can get even more out of your time here, from improving your breathing to gaining better mobility and flexibility to enhancing your aerobic and strength endurance to building a physical base for martial arts. Or you can just enjoy ... read more
Frequently asked questions about CrossFit MFP
How is CrossFit MFP rated?
CrossFit MFP has a 4.9 star rating with 81 reviews.
When is CrossFit MFP open?
CrossFit MFP is closed now. It will open tomorrow at 9:00 a.m.
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