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Crossfit Hermitage

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5.0
39 reviews
|Fitness & Instruction|Nashville, TN 37076

3522 Central Pike #205, Ste 205, Nashville, TN 37076

(615) 496-4080

https://www.crossfithermitage.com/

Open now:9:00 am - 6:00 pm

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About

Our gym is different. In here, YOU are the equipment. Think about it, machines aren't natural...squats are. We eat real food and do real work, and we train with short-but-tough workouts; with free weights instead of machines; and with a focus on technique because we've done the other stuff and it didn't work. CrossFit works. There IS a better way, and we're happy to share. Come see us. CrossFit training uses squatting, running, jumping, pulling, pushing, climbing, throwing, and more to "recondition" our bodies to function as they were designed to do. From moving groceries and playing with your grandkids to chasing bad guys and entering a collapsed building...from weekend warriors to elite at

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5.0
39 reviews
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