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Our gym is different. In here, YOU are the equipment. Think about it, machines aren't natural...squats are. We eat real food and do real work, and we train with short-but-tough workouts; with free weights instead of machines; and with a focus on technique because we've done the other stuff and it didn't work. CrossFit works. There IS a better way, and we're happy to share. Come see us. CrossFit training uses squatting, running, jumping, pulling, pushing, climbing, throwing, and more to "recondition" our bodies to function as... read more
3522 Central Pike #205, Ste 205, Nashville, TN, 37076, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Such a warm welcome and a great workout. One of the cleanest, most organized gyms I’ve been to. Highly recommend!
This place is amazing! Love going to CrossFit!
After a running injury, I joined CrossFit Hermitage to rebuild strength and I’m so glad I did. I was new to lifting and a little intimidated, but the coaches have been incredibly supportive, patient, and focused on proper technique. The community is welcoming, encouraging, and motivating. It’s the perfect mix of structure, challenge, and support. Highly recommend if you’re looking to get stronger and push yourself in a positive environment.
As someone completely new to CrossFit, I couldn't have asked for a better experience. I was really intimidated at first to enter a space I had no experience in. I probably looked them up and thought about joining several times before I finally decided to follow through—and I’m so glad I did. The coaches have been great: very welcoming, knowledgeable, and encouraging. They answered all my questions and patiently showed me proper techniques multiple times. On top of that, the community at the gym has been nothing but friendly ... read more
If you’re looking for a gym to call home, it’s CrossFit Hermitage. From the very beginning, I was nervous to get into CrossFit, however, I had the opportunity to speak with Coach Brandi who educated me and eased my nerves. What I like most is the coaches passion and dedication to its members. Before each workout, the coaches take time to explain the movements and demonstrate technique. Being a part of this gym, I’ve managed to accomplish multiple PRs and goals I didn’t think was possible. I’ve also had the ability to develop... read more
Crossfit Hermitage has a 4.9 star rating with 99 reviews.
Crossfit Hermitage is closed now. It will open at 9:00 a.m.
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