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Crossfit Hermitage
- Fitness & Instruction
- Nashville, TN
About this business
Our gym is different. In here, YOU are the equipment. Think about it, machines aren't natural...squats are. We eat real food and do real work, and we train with short-but-tough workouts; with free weights instead of machines; and with a focus on technique because we've done the other stuff and it didn't work. CrossFit works. There IS a better way, and we're happy to share. Come see us. CrossFit training uses squatting, running, jumping, pulling, pushing, climbing, throwing, and more to "recondition" our bodies to function as... read more
Location details
3522 Central Pike #205, Ste 205, Nashville, TN, 37076, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
After a running injury, I joined CrossFit Hermitage to rebuild strength and I’m so glad I did. I was new to lifting and a little intimidated, but the coaches have been incredibly supportive, patient, and focused on proper technique. The community is welcoming, encouraging, and motivating. It’s the perfect mix of structure, challenge, and support. Highly recommend if you’re looking to get stronger and push yourself in a positive environment.
As someone completely new to CrossFit, I couldn't have asked for a better experience. I was really intimidated at first to enter a space I had no experience in. I probably looked them up and thought about joining several times before I finally decided to follow through—and I’m so glad I did. The coaches have been great: very welcoming, knowledgeable, and encouraging. They answered all my questions and patiently showed me proper techniques multiple times. On top of that, the community at the gym has been nothing but friendly ... read more
If you’re looking for a gym to call home, it’s CrossFit Hermitage. From the very beginning, I was nervous to get into CrossFit, however, I had the opportunity to speak with Coach Brandi who educated me and eased my nerves. What I like most is the coaches passion and dedication to its members. Before each workout, the coaches take time to explain the movements and demonstrate technique. Being a part of this gym, I’ve managed to accomplish multiple PRs and goals I didn’t think was possible. I’ve also had the ability to develop... read more
Love this gym and the community!! Coming to a workout here at the end of a long day at work, is my favorite way relieve stress. The coaches are exceptional, they make sure that I don’t get injured and look out for my best interests (looking at you, Coach Katie :)). The community has been supportive and amazing the whole way through my fitness journey especially as I tackled my first half marathon which I believe I could not have done before joining CrossFit here. I’m thankful for CFH!!
This gym was so great for the year I was there. The coaches were very knowledgeable and made sure your form was on point. I had to take some time off for family but will definitely be back. Everyone there was so nice and encouraging!
Frequently asked questions about Crossfit Hermitage
How is Crossfit Hermitage rated?
Crossfit Hermitage has a 4.9 star rating with 97 reviews.
When is Crossfit Hermitage open?
Crossfit Hermitage is closed now. It will open at 9:00 a.m.
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