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Core Change
- Recreation
- Knoxville, TN
About this business
Knoxville's Only Lagree Fitness Studio! High Intensity, Low Impact, Intentional Movement, Unparalleled Results.
Location details
11677 Parkside Dr, Knoxville, TN, 37934, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:30 a.m. to 7:00 p.m. | |
| Tue | 8:30 a.m. to 7:00 p.m. | |
| Wed | 8:30 a.m. to 7:00 p.m. | |
| Thu | 8:30 a.m. to 7:00 p.m. | |
| Fri | 8:30 a.m. to 7:00 p.m. | |
| Sat | 8:30 a.m. to 11:00 a.m. | |
| Sun | 9:00 a.m. to 7:00 p.m. |
I started attending classes here 1 month ago. It is a great workout that is challenging, but most moves have modifications if you are a beginner like me. The coaches here always offer adjustments to make moves easier or more challenging depending on your experience with lagree. The class sizes are small and the coaches pay attention and offer form corrections as needed. Plus the studio is clean and very pretty.
I’ve been coming to Core Change for a little over a year now and I’ve developed the best muscle tone I’ve ever had. Coaches Patty Lauren, Monica, Michaela, and Brandon are excellent! Their classes are always challenging but they also offer alternative moves to fit everybody’s ability. You always leave Core Change feeling like you really accomplished something!
Core Change is an excellent, beneficial workout! It caters to and is adjustable for all workout levels. (I have personally worked out here through 2 pregnancies and postpartum, at the blessing of my doctor). Core Change would also be a great supplement for someone with an existing workout plan. The focus on personalized coaching and such a supportive community is an added bonus!
New to Knoxville and wanted to join a workout community. I absolutely love coming here!! Core change is a new addition to my self care routine. I really enjoy the variation of classes and it challenges your body in the best way! The staff is welcoming, friendly and knowledgeable as well.
Frequently asked questions about Core Change
How is Core Change rated?
Core Change has a 4.9 star rating with 16 reviews.
When is Core Change open?
Core Change is open now. It will close at 7:00 p.m.
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