Coach Katie

Matt Naugle 

on Google

a year ago

Coaches Katie and Burns have extraordinary credentials and are the best strength coaches in Washington, DC. Get ready for push, pull, and agility days with precision focus on form, coordination, and improvement. Although your heart will be pumping, these are not boutique HIIT classes. Instead, Wørk focuses on the science of body mechanics with a holistic approach to health through purposeful physical therapy-style exercises, plyometrics, and strength training. Also, they have the best community of welcoming athletes I’ve eve... read more

Silvia Domit 

on Google

a year ago

Best workout you’ll find. I tried lots of gyms and workout gyms around DC and nothing compares to WORK. The individual exercises and overall program are carefully thought out to make sure you get every muscle of your body stronger and more agile. Attention to form avoids injuries (so common elsewhere) and the option to choose your own weight load makes it accessible and challenging for everyone. 

Lauren O'Shea 

on Google

a year ago

By far the best workout in DC. I’m a Physical Therapist and have tried many workouts in the area, and not one compares to the level of expertise you will get with Katie, Burns & Garrett. The programming is top notch - well thought out to not only give you a good workout, but to hit those muscle groups that are commonly ignored in other group workouts. They can easily help you modify if something is too difficult or if you are working through an injury. Big bonus - the community they’ve created is amazing. Everyone is welcomi... read more