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At Center GRYTONIC® we offer personal, small group, and instructor training in the GYROTONIC® system of exercise. The GYROTONIC® method offers benefits similar to those of yoga, gymnastics, dance, swimming, and Tai Chi. The movements are circular and spiraling, using continual resistance to lengthen and strengthen muscles, unwind tight joints, create tone throughout the body, and increase spinal flexibility. A GRYOTONIC® workout with one of our instructors can range from light to very intense, and are customi... read more
1420 NW 17th Ave Suite 288, Ste 288, Portland, OR, 97209, United States
Get directionsWeekday | Schedule | Status |
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Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Such a wonderful place to experience the Gyrotonic Method! Super clean, organized, and fun place to move - thank you!
After 37 years working in the trades, I found myself with limited movement and chronic pain. I was fortunate to have Joseph as my instructor. You can quickly tell the passion he has for teaching and one's overall goals. I've never met anyone so intune to achieving balance within the body. I love that they offer a membership as well as personal trainers. The studio with all it has to offer is definitely equipped to help the novice to the athlete. It quickly became my happy place.
Center Gyrotonic has a 4.6 star rating with 10 reviews.
Center Gyrotonic is open now. It will close at 6:00 p.m.
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