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We are a not for profit whose mission is to empower individuals to decrease their stress and increase their well-being.
400 E Main St #150, Ste 150, Chattanooga, TN, 37408, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:30 a.m. to 5:30 p.m. | |
Tue | 9:30 a.m. to 5:30 p.m. | |
Wed | 9:30 a.m. to 5:30 p.m. | |
Thu | 9:30 a.m. to 5:30 p.m. | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
Amazing space and concept. The silent day retreats on Saturdays are my favorite.
The Center for Mindful Living is a fantastic asset to Chattanooga with exceptional programming. I'm especially excited about the new "mostly monthly" book club! Thanks for all you do to provide a sanctuary in a hectic world.
encouraging simplicity, calmness, silence, and stillness, this tranquil place is an oasis to recharge before bringing your refilled inner reservoir of tranquility back to the world and spreading the peace, compassion, and metta....
Very peaceful and helpful for someone looking for a place to start. Instructor and staff are very knowledgeable about what you need or expect out of a mindful experience.
Enjoyed the four-week introduction to mindfulness class taught by Janka. This content would be helpful for almost anyone, but especially anyone trying to feel more in touch with the present and in control of their daily life.
My sleep and focus is already better since participating in yoga and MBSR program. I'm so thankful my office is just down the hall. I highly recommend the support of this awesome resource! Keep up the great work!
The Center for Mindful Living is an oasis for the heart/mind in Chattanooga. The Insight meditation group last night was just what the mind/ body/ soul needed. The Center makes it easy for anyone to walk in and join a meditation group. My wife and I are always glad when we take the time to come here and sit.
Center For Mindful Living has a 4.8 star rating with 43 reviews.
Center For Mindful Living is open now. It will close at 5:30 p.m.
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