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Cascade Peak Performance
- Fitness & Instruction
- Springfield, OR
About this business
Cascade Peak Performance is built around help instead of access. I view the standard gym as an auto shop without mechanics. Therefore at our gym coaching is the focus. Every time you come in there is a coach ready to help. This is done with a combination of coaching sessions and guided workouts. In a full session, your coach is with you the entire workout, whereas in a guided workout the coach helps as needed. You wont find hard sells or surprise start-up fees. We don't hide anything! All the prices are posted. For people wh... read more
Location details
303 South 5th Street, 140, Springfield, OR, 97477, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Honestly, hands down the best thing I have done for myself. I was reluctant about investing in myself in this way, but so glad I did. There is accountability for me to show up, and personalized help that actually gets me results. Plus, everyone who works there is awesome.
Excellent gym great training staff. Chris understands the human body. I'm stronger than I was 10 years ago.
I started training at Cascade to see if I could get relief from some shoulder pain that started over 3 years ago and to get some energy back before my wedding this summer. The shoulder pain had limited my normal drive and/or ability to do pretty much everything I love: work, gardening, yoga, sewing... A little over 3 months into training with only 2-3 days a week and I have full range of motion again, most days low to no pain in the shoulder and I've lost 8 pounds which Chris reminds me might very well be 20 pounds of fat si... read more
I like the atmosphere, not like most gyms where its crowded, I also like the trainers who ate there to help you one on one or to give you a little extra push when needed. If your having trouble with form they are there to show you again. They offer yoga classes, boot camp classes or you can come in and set up a series of exercises to help you reach your fitness goals.
Frequently asked questions about Cascade Peak Performance
How is Cascade Peak Performance rated?
Cascade Peak Performance has a 5 star rating with 79 reviews.
When is Cascade Peak Performance open?
Cascade Peak Performance is closed now. It will open on Monday at 9:00 a.m.
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