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Capital Energy Training
- Healthcare
- Washington, DC
About this business
Capital Energy Training works with communities and individuals to achieve their total health objectives and fitness goals through one-on-one strength training customized for each individual client. We reestablish the neuromuscular system. Core stability and recovery/restoration are two key components of our training philosophy. We focus on proper progression and technique to create a safe, challenging and effective exercise experience. Movement quality is an essential component to reducing the risk of injury and reaching opt... read more
Location details
3301 New Mexico Ave NW Suite 106, Washington, DC, 20016, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 6:30 p.m. | |
| Tue | 6:30 a.m. to 6:30 p.m. | |
| Wed | 6:30 a.m. to 6:30 p.m. | |
| Thu | 6:30 a.m. to 6:30 p.m. | |
| Fri | 6:30 a.m. to 6:30 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I can't recommend capital energy training enough. Paul's dynamic approach to training and outstanding professionalism works well with every client of his ive spoken to myself included.
Capital Energy Training offers a high-quality personal training experience. Paul is highly knowledgeable, reliable, and creates effective workout programs. He develops highly effective customized workouts that address my unique needs. Paul is flexible with scheduling and reliable in his communications. I have been working with CET for approximately six months and I'm very pleased with the results. I highly recommend this company.
Paul is an amazing personal trainer! He has a wealth of experience in the field and thoroughly understands exercise science. Every session is a complete workout and he tailors it to your personal needs and abilities. Plus he's a great guy :)
Paul is an amazing personal trainer! He has a wealth of experience in the field and thoroughly understands exercise science. Every session is a complete workout and he tailors it to your personal needs and abilities. Plus he's a great guy :)
Jack and I have been training with Paul via FaceTime for over 3 years. What began as a gift from our daughter to help us stay active during the pandemic evolved into a twice weekly workout that has become an important part of our routine. Our sessions are always different as Pul focuses on many different areas of the body and levels of fitness. As a result, we have improved balance, flexibility and strength - all vital assets for a couple in our seventies. Paul is a great motivator and challenges us to improve our health and... read more
Frequently asked questions about Capital Energy Training
How is Capital Energy Training rated?
Capital Energy Training has a 5 star rating with 50 reviews.
When is Capital Energy Training open?
Capital Energy Training is closed now. It will open on Monday at 6:30 a.m.
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