Built Strength and Conditioning

Jeff Cronin 

on Google

a month ago

I love the class structure used here! Warm up, then strength component followed by accessory exercises and finishing with conditioning. They always come with alternative exercises if you are limited by injury or mobility. 

Carrie Davenport 

on Google

4 months ago

Built has become one of my favourite places to go to during the week. The vibe is always high and quite literally changes my mood when I walk in the door. The coaches, gym mates, everyone is there to grow and it’s because of the environment Emily and her team continually provide. I’ve learned so much in my 5 months of classes. Emily and her coaching staff is extremely helpful in supporting me to correct technique, encouraging to push myself and be comfortable learning new movements. I love Built and highly recommend joining ... read more

Adam Lee 

on Google

5 months ago

Absolutely Outstanding Gym Experience! BUILT Strength and Conditioning is hands-down the best gym I’ve ever been to. From the moment you walk in, you can feel the energy, passion, and dedication that goes into every workout. The BUILT team are incredibly knowledgeable, motivating, and genuinely invested in helping every member improve—whether you're a beginner or a seasoned athlete. The programming is smart, challenging, and constantly varied, keeping things fresh and fun while still pushing you to grow stronger and fitter e... read more

Heather Greenfield 

on Google

6 months ago

Want results? Show up here! Best gym in town; fun, effective workouts with scaling or modifications provided. Not just a gym; this is a community. A place for connection <3