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Brock Athletic Pilates
- Pilates
- Fort Lauderdale, FL
About this business
Specialties At Brock Athletic Pilates we focus on the body-sculpting benefits of Pilates, with fat-melting cardio training and muscle-burning strength training to tone and shape your whole body. All this in only ONE HOUR! And at Brock Athletic Pilates, no two classes are ever the same. Come and challenge yourself and get all the exercise you need for the day. No more going for a run and then to your trainer after your Pilates class. Come in and get your heart-thumping, body-sweating, muscle-pumping, cardio-intense Pilates wo... read more
Location details
5975 N Federal Hwy suite #140, Ste 140, Fort Lauderdale, FL, 33308, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:30 p.m. | |
| Tue | 7:00 a.m. to 7:30 p.m. | |
| Wed | 7:00 a.m. to 7:30 p.m. | |
| Thu | 7:00 a.m. to 7:30 p.m. | |
| Fri | 7:00 a.m. to 7:30 p.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
RecommendedBrock Athletic Pilates is the best in Fort Lauderdale - and may well be the best in all of south Florida. Can't recommend it, or its owners, highly enough. Love this place. Amazing, safe, challenging workouts - different every time, using a variety of great pieces of equipment and tools. Well done Steph and Sammi!
The best I have ever seen!! Thank you Brock. Love it.
I searched for four years for this amazing Pilates class. Go three times a week and my body has changed dramatically for the better. Stephanie is so fantastic.
I am 56 years old and I've been doing Pilates for over two years now in Fort Lauderdale area and just outside Toronto, Canada yet have Never Experienced such an amazing all over workout! Love Stephanie's classes! So happy to have found Brock Athletic Pilates this year! I have old shoulder and knee injuries and just feel stronger and energized after each class with no inflammation.
Excelent studio. I have been training with Brock Athletic Pilates for several months and during my training for the Boston Marathon. I was able to do all my tryining in despite of a running related injury and finished de marathon in 3:35. Thanks Brock Pilates
I am at the half way point of my 30 day membership. It has been my commitment to spend my time here in Ft Lauderdale trying to chamge my body. The studio is extremely efficient; allowing reformer, chair and even Cadillac to be incorporated into one cardiac challenging class! These classes are taught by the fabulous, energetic, buff Steph Brock! She is incredible, pushing and encouraging until there are bursts of sweat everywhere! This studio is also friendly with Heather greeting and organizing all of the clients and their s... read more
Frequently asked questions about Brock Athletic Pilates
How is Brock Athletic Pilates rated?
Brock Athletic Pilates has a 5 star rating with 49 reviews.
When is Brock Athletic Pilates open?
Brock Athletic Pilates is open now. It will close at 7:30 p.m.
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