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Breathe Yoga with Mona
- Recreation
- Dartmouth, NS
About this business
Location details
44 Raymoor Dr, Dartmouth, NS, B2X 1G7, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 p.m. to 7:00 p.m. | |
| Tue | 6:00 p.m. to 7:00 p.m. | |
| Wed | 6:00 p.m. to 7:00 p.m. | |
| Thu | 6:00 p.m. to 7:00 p.m. | |
| Fri | 6:00 p.m. to 7:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Chair yoga with Mona has been motivating and an excellent activity for someone who lives with chronic pain. She pushes you but also encourages you to start where you can and work towards strengthening and expanding your poses. This is an excellent experience and I enjoy each session.
Join Mona for some time for yourself to feel better and stronger, safely and at your own pace. The atmosphere is relaxed and beautiful in the outdoors, Mona's voice is meditative and she listens to our needs. It is a great experience with many options.
Great instruction in both English and Arabic! Mona has such a relaxing voice.
Frequently asked questions about Breathe Yoga with Mona
How is Breathe Yoga with Mona rated?
Breathe Yoga with Mona has a 5 star rating with 4 reviews.
When is Breathe Yoga with Mona open?
Breathe Yoga with Mona is closed now. It will open at 6:00 p.m.
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