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1800 Glenarm Pl, Denver, CO, 80203, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:00 p.m. | |
Tue | 5:00 a.m. to 7:00 p.m. | |
Wed | 5:00 a.m. to 7:00 p.m. | |
Thu | 5:00 a.m. to 7:00 p.m. | |
Fri | 5:00 a.m. to 7:00 p.m. | |
Sat | 7:30 a.m. to 9:00 a.m. | |
Sun | Closed |
Owner and trainer Jamie Atlas is among the best in this industry. His knowledge is immense: fitness, physical therapy, mental health, diet, and the nervous system are all topics he is extremely educated on. My mother has dubbed him "Miracle worker" in her contacts and I must agree with her. I suffered from chronic back pain for years, my sessions and exercises with Jamie have eradicated that issue. Absolutely love this gym, it's location, and of course its wonderful team of trainers and physical therapists.
I've crushed my bodies over the years. Feel like Humpty Dumpty but Jamie is always able to put me back together again. His knowledge of the body and movement is in a class of his own
The expertise Jamie showed within minutes of meeting him was so palpable. I was recommended to work with Bonza by a coworker after I hurt my back working out. Literally within an hour of working with Jamie, I felt dramatic improvement and was able to feel normal again. Jamie did a great job of making me feel comfortable not just because of his personality but by explaining literally everything. I thought it was back pain, but Jamie could see my bad habits in my hips and feet that was causing the injuries so we worked on how ... read more
Bonza Bodies is fantastic. I've tried several different workout plans to keep me motivated and the only one that does is Bonza. The trainers are knowledgeable, funny and keep the workouts changing. They're really great about making sure you don't hurt yourself and if you have an injury, they're quick to modify the workout for you. Whether you're working out with them in the studio or at Red Rocks, you'll walk away (sometimes with shaky legs!) satisfied and ready to come back for more!
Bonza Bodies Personal Training has a 5 star rating with 6 reviews.
Bonza Bodies Personal Training is open now. It will close at 7:00 p.m.
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