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BodyTrac Health & Fitness
- Recreation
- Tallahassee, FL
About this business
Your Success is Our Goal! A personal trainer at BodyTrac(R) Health & Fitness Provides: Expertise, Accountability, Motivation, and Commitment. The BodyTrac Program * Strength Training - Increase muscle mass and tone up Cardio Coaching - Burn more calories for up to 24 hours later Body Composition - Change your body composition to burn more fat Flexibility -Improve range of motion for day-to-day functions Nutritional Courses -Reach your goals by eating foods you enjoy Accountability - Our methods provide the highest level of a... read more
Location details
2901 E Park Ave #2900, Ste 2900, Tallahassee, FL, 32301, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Bodytrac on Park Avenue had excellent trainers who pushed me to go harder when I didn't want to. They designed an eating plan for me and my goals. You also get connected to an online community that helps to support you and cheer you on. The only drawback are the limited hours the gym is open. I love the gym and the people!
I was a BodyTrac member last year until I briefly moved out of town. One of the first things I did when I moved back to Tallahassee was sign up again! Alex is an excellent trainer, who really takes the time to personalize your workouts, give sound nutrition advice, and help you hit your goals. I have never been a member of a gym that has made me feel so welcome and motivated!
Very clean. Very friendly. Non-intimidating. Each workout feels like a good investment.
I strongly recommend Larry as your trainer (although I've heard the other ones are good too). Larry adjusts my workouts every week to make sure I'm meeting my goals and, more importantly, he is a down- to-earth guy who creates a supportive atmosphere. The gym itself has everything you need (ellipticals for me!) and the classes are always small enough so you get individualized treatment. I was definitely reluctant at first, mostly because of the money, but there is no question it has been more than worth it!
Frequently asked questions about BodyTrac Health & Fitness
How is BodyTrac Health & Fitness rated?
BodyTrac Health & Fitness has a 5 star rating with 11 reviews.
When is BodyTrac Health & Fitness open?
BodyTrac Health & Fitness is closed now. It will open at 8:00 a.m.
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