BFT Saratoga

Anuramya Ramalingam 

on Google

2 weeks ago

Update July2026: For someone like me, staying consistent with the gym has always been a challenge. I’d stick with a gym or a workout routine for a few months, lose a few kilos, and then eventually stop. It never became a lasting habit. I’ve also tried different gyms and diets over the years—I would lose weight, then gain it back. It all felt very mechanical. Since joining BFT, though, everything has changed. A year and a half later, with more than 240 sessions completed, I still genuinely look forward to every workout. On th... read more

DeeDee Abodeely 

on Google

2 weeks ago

After 6 years of working out at home (I quit the gym during covid) I needed a change to keep up with my mid 40 body changes 🫣 … I found BFT after trying a few different places in the area and it was exactly what I needed! The coaches are attentive and caring and the community is kind and supportive. I love the variety in the classes and how each class pushes me to work hard and reach my personal best. If you’re looking for a welcoming & motivating place to work out and hoping to see positive body changes… you should definit... read more

C6 

on Google

3 weeks ago

Good gym, good people. 

Eda Eyrice 

on Google

3 weeks ago

I used to work out at a different gym, but after my coach left, I started looking for a new place to train. That’s when I came across BFT Saratoga completely by chance, and it turned out to be one of the best decisions I’ve made. What I love most is that every class is different. The workouts are constantly changing, each session focuses on different muscle groups, and nothing ever feels repetitive or boring. I never have to figure out what to do or wonder if I’m training the right way—the programming is already done, so I c... read more

Jazmin Martínez 

on Google

3 weeks ago

Excelente estudio de entrenamiento. Lo que más me gusta de BFT es que no es el típico circuito de cardio para terminar destruido; aquí realmente se enfoca en la fuerza, la progresión de cargas y la buena técnica. La variedad de las clases (fuerza, potencia, cardio) hace que no sea monótono y el sistema de monitoreo te ayuda a entrenar a tu propio ritmo pero con metas claras. Los coaches están muy atentos y el ambiente es genial.